Elevate Your Brain Health: Mega Event, Insightful Podcasts, and Creative Resources!
Dr. Krystal L. Culler, DBH, MA
?? Brain care for all. | ?? Founder, Virtual Brain Health Center | ??Host of the Let’s Talk Brain Health! Podcast | ?? Blogger, Psychology Today | Senior Fellow, Global Brain Health Institute
?? WELCOME to the first newsletter of 2024. There is an exciting year ahead filled with groundbreaking events, insightful conversations, and innovative resources tailored for every age and interest. I am so grateful that you have an interest in this newsletter and our growing virtual community. Our passion for brain wellness is what brings us together.
The Virtual Brain Health Center 's mega event of the year is now available.
?? March 11-15, 2024
?? 11:00 AM, 2:00 PM, and 7:00 PM EST
??Live, online via Zoom
? Event registration is released daily. Register now to save your seat!
?? Season 2 of the Let's Talk Brain Health! podcast is here!
New, weekly episodes are released on Wednesdays.
?? Season 2: Episode 1 ?? Transforming Anxiety into Action: Harnessing Brain Health with Dr. Ian Robertson
?? Season 2: Episode 2 ?? Cultivating Cultural Capital for Brain Health: Insights from Dr. Kirti Ranchod of Memorability
Don't miss these enlightening conversations that could change the way you think about and manage your brain health!??
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领英推荐
?? A Kids Book About Brain Health
??We have a new resource to share! This was inspired by Teagan wanting to sign ALL the pages of her book copies. Of course, we tested it for "fun" during our holiday travels, and she approved.
? You can now download FREE coloring pages with key brain health messages from the Virtual Brain Health Center's website- great for all ages.
?? Your brain is amazing (just like you).
?? Be kind to your mind.
?? Brain health is for everyone.
?? All brains are unique. No 2 are the same.
?? We have the powerful ability to help our brains grow.
And we'd love to receive digital copies of your completed art. Please email us at ?? [email protected]
? Tiny Habits for Big Brain Health Gains: The Neuroscience of Small Changes
This blog defines tiny habits, explains the neuroscience of habit formation, and provides practical examples of small changes that can enhance brain health.
In brain health & wellness- Krystal
?? Brain care for all. | ?? Founder, Virtual Brain Health Center | ??Host of the Let’s Talk Brain Health! Podcast | ?? Blogger, Psychology Today | Senior Fellow, Global Brain Health Institute
10 个月?? Thank you so much for sharing this with your network, Debbie Hampton. I greatly appreciate it!