Ego Is the Enemy of Growth
Ego is a person's sense of self-esteem or self-importance, but it also refers to the part of the mind that mediates between the conscious and the unconscious and is responsible for reality testing and a sense of personal identity.
In other words, it locks you into the beliefs, biases and blind spots you've always had. If you are an entrepreneur, for example, it can greatly limit the growth and success of your company. Why? Because you can literally fail to hear and understand the steps your company must follow to achieve success.
"Ego" doesn't just mean to be conceited; it means to be so deep into the persona you've long inhabited that you fail to see the alternatives.
This is why I've spent much of the past couple of years trying to minimize the role that ego plays in my life.
Here are a few of my tactics:
Meditation: Twice a day, I meditate for about 20 minutes. In a relaxed manner, I literally try to leave "Bruce" behind and open myself to universal intelligence. A simpler way to say this is I make room in my head, heart and soul for fresh possibilities to emerge.
Transformational Listening: This is what happens when you listen deeply to another person with the sole intention to allow them to been seen, heard and understood. To do this effectively, you must set aside your own ego (and beliefs), eliminating everything that could block you from seeing the other person. This can be incredibly challenging, because we don't see reality; we see the world through our own biases and preconceptions. In every conversation I have with a client, my intention is to see clearly this person and what matters most to them.
Playfulness: I try not to take myself—or others—too seriously. Instead of cultivating a "personal brand" that locks me into a rigid way of being, I play around with many different possibilities. This is one reason why you probably have seen 50 different headlines on my LinkedIn profile over the past year. I am constantly playing, tinkering and experimenting. My intention is to never lose the ability to change, be flexible and open.
领英推荐
(One downside of this effort is that I tend to be very bad at accepting compliments; when someone tells me I did a great job—or introduces me as an accomplished person—I tend to mumble and nod my head awkwardly.)
That said, I do feel pride and satisfaction when I am able to magnify the talent of my clients, friends and family. Few things make me happier than when I gently nudge someone in a direction that proves fruitful to them. My ability to do this is seldom dependent on any special skill that I possess. Rather, it is often a function of the three tactics I just mentioned, which bring me a certain clarity I can then share with them.
These same three tactics can make a significant difference in the way that you move through the world. But don't just take my word for it; given them a try, and see what happens.
**
Please continue to forward this newsletter to everyone you know who wishes to do well by doing good. They can sign up here .
**
I am the founder of Bend Reality and Meditate for Peace.
You can find more of my writings at Kasanoff.com , or visit Selflss to learn about my executive coaching practice.
A powerful statement. Ego can indeed hinder personal and professional growth. Ego's Impact on Growth: 1.? ?Resistance to feedback and criticism 2.? ?Inability to admit mistakes and learn 3.? ?Fear of asking for help or guidance 4.? ?Overemphasis on self-importance and status 5.? ?Difficulty forming meaningful relationships Consequences of Unchecked Ego: 1.? ?Stunted personal growth and development 2.? ?Strained relationships and teamwork 3.? ?Poor decision-making and judgment 4.? ?Inability to adapt to change 5.? ?Missed opportunities for learning and innovation Characteristics of Ego-Driven Behavior: 1.? ?Defensiveness and reactance 2.? ?Need for validation and recognition 3.? ?Inability to listen actively 4.? ?Tendency to blame others 5.? ?Excessive self-promotion Cultivating a Growth Mindset: 1.? ?Embrace humility and openness 2.? ?Seek feedback and constructive criticism 3.? ?Practice self-awareness and reflection 4.? ?Focus on learning and progress 5.? ?Develop a willingness to take calculated risks Ego-Reducing Strategies: 1.? ?Mindfulness and meditation 2.? ?Gratitude and appreciation practices 3.? ?Self-reflection and journaling 4.? ?Seeking diverse perspectives 5.? ?Embracing vulnerability and imperfection
Digital Entrepreneur ?? Digital Marketing Strategist | E-commerce Entrepreneur | Lifelong Learner ??| Coffeeholic
1 个月I agree that ego isn’t just about arrogance, but getting stuck in our own beliefs and habits. This can limit personal growth, especially for entrepreneurs who need to adapt constantly. Your methods—meditation, deep listening and playfulness—are excellent ways to break free from this. Meditation clears the mind for new ideas, listening helps us understand others without bias, and playfulness keeps us open and flexible. These are great reminders that staying open and curious leads to more opportunities. I’ll definitely try to incorporate these into my routine.
Coaching successful leaders to true fulfillment
1 个月This is brilliant, Bruce (as always . . . or at least about 99% of the time ??) — many thanks from all of your readers, around the world ??.
Training Program Designer, Experienced Pilot, Technical Recruiter & Organizational Development Consultant. Currently looking for a new opportunity.
1 个月I was just having this discussion - I couldn’t agree with you more. Great advice.
Breath Optimisation for Instant Focus & Calm | Corporate Stress Management Skill-Building Sessions | Breath Coach & Movement Facilitator | Founder of Breathia App | RYT 200 Yoga Alliance Instructor
1 个月Easy to read, entertaining, beautiful and insightful as always! Thanks Bruce Kasanoff ??