??Easiest Ways to Manage ADHD & Brighten Your World
Brooke Schnittman, MA, PCC, BCC
Award-Winning Coach for ADHD Professionals and Coaches | Founder of Coaching With Brooke | Public Speaker| Best-Selling Author and #1 Listener’s Choice Podcast|
Living with ADHD means that our minds are constantly in motion, jumping from thought to thought, task to task, leaving us feeling overwhelmed or scattered. It can be easy to feel like we’re just trying to keep up with the world around us, without much time to focus on our own world—the world inside our minds, our emotions, and our personal space. But creating a better headspace for yourself is essential for thriving with ADHD.
Focusing on making your world and headspace a better place starts with self-awareness and kindness. Small changes, like re-organizing our workspace to feel more calm, creating realistic to-do lists, or giving ourselves permission to take breaks, can make a huge difference in how we feel day to day.
It’s also important to mind the mental clutter that ADHD often brings. Our thoughts can spiral, leaving us overwhelmed by everything we need to do or the mistakes we’ve made. Taking a moment to pause, breathe, and reframe those thoughts can help bring a sense of peace and control. And remember, progress doesn’t have to be perfect - Every small, manageable step leads us toward a more organized and peaceful life.
But making your world brighter doesn’t have to be something you do alone. In fact, connecting with others who understand what it’s like to live with ADHD can be a transformative experience. That’s why we want to invite you to join our ADHD EdCamp on Saturday, October 12th from 12:00 PM to 3:30 PM EST!
This is an opportunity to connect with an incredible group of ADHDers, both virtually and in person. Whether you prefer to join with your webcam on (or keep it off—no pressure!) or hang out live at the Fusion Academy Boca Raton Florida Campus, this event is designed to create a space for learning, sharing, and supporting each other.
We’ll dive into real-world strategies for managing ADHD, offer open discussions, and provide the chance to meet experts and other individuals who know exactly what it's like to walk in your shoes. You don’t have to face the challenges of ADHD alone—there’s a whole community out there ready to support you!
Grab your FREE ticket now and take the next step toward making your world—and your mind—a better place.
Whether you’re joining from the comfort of your home or attending live, we can’t wait to see you at ADHD EdCamp!
CWB Weekly resources
What I Wish the World Knew About My Child’s ADHD (For parents) ADHD is difficult to manage and explain in our children, but we see the struggles and their incredible strengths. ADDitude gathered nearly 450 responses from parent readers and consolidated some of?the most keen points for you.
Dr. Hallowell highlights methods to make ADHD symptom management easier and hone in on happiness in this short yet insightful read.
50+ Positive Psychology Quotes: Our Favorite Reflections (For coaches)
A collection of powerful positive psychology quotes with calming backgrounds to use with your clients.
What's Happening at CWB?
Control the Chaos of your ADHD in 3C Activation with Coach Brooke
领英推荐
[Thurs, Dec 19 @ 10am EST] Group members will learn to better understand core values, identify "why's" and motivations, increase confidence and reduce anxiety, & develop a roadmap to achieve success. This 12 week, hybrid online program involves working closely with your Coach one-on-one and in a group setting.
Secure your $500 OFF Early Bird Discount when you sign up before Sun, Oct 13 @11:59pm EST
ADHD EdCamp is BACK for 2024!!!?[Saturday, October 12 @ 12pm-3:30pm EST]?Feel empowered, connected, & inspired this October 12th with 3? incredible hours of ADHD education and support. Attend virtually or live at the Fusion Academy Boca Raton Florida Campus as we celebrate 6 years of ADHD EdCamp.
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Love our content and ready for something more? Let us show you how!
Schedule your free Discovery Call TODAY so we can match you with our best-fitting service for your needs.
See you soon,
Brooke Schnittman
P.S. Like our services? Share THIS LINK with a friend and if they sign up, we'll give you $50!