EARN>IT Marching Orders: Day #0034
Chris McCarthy
Strategic Business Growth Advisor and Physical Performance Trainer for High Achieving Men. #EARNIT #GreatnessNotGiven
THE BATTLEGROUND
Exercise Reduces Stress by Up to 40%
Stress is inevitable. If you’re leading a business, running a team, or chasing big goals, pressure comes with the job.
The problem is most guys just push through, ignore stress, or numb it with caffeine and distractions.
But regular exercise can reduce stress by up to 40%.
That means if you’re skipping workouts, you’re making stress twice as bad as it needs to be.
Today on The Battleground I’m breaking down:
1. Why most men handle stress the wrong way and burn out
2. How training reprograms your nervous system to stay sharp under pressure
3. The 3-step strategy to use exercise as a stress-management weapon
4. Why skipping workouts makes you weaker—physically and mentally
Your Battleground Marching Orders:
Stop making excuses. Train daily. Push yourself. Learn to handle pressure before it handles you.
Are you using training to control stress, or is this your wake-up call?
Stress doesn’t break the strongest leaders. It sharpens them. So step up and EARN IT
THE BOARDROOM
Repositioning Your Brand Can Drive a 25% Advantage Over Competitors
Markets change, trends evolve, and customer expectations shift.
The problem is too many businesses refuse to adapt.
They hold onto outdated positioning, thinking it’s “safe,” when in reality, it’s making them irrelevant.
Brands that strategically reposition gain a 25% competitive advantage over those that stay stuck in the past.
Today in The Boardroom I’m breaking down:
1. Why failing to evolve makes your brand forgettable
2. The three key factors that signal it’s time to reposition
3. How Old Spice reinvented itself and dominated the market
4. The strategy to refine your message, take back your market, and lead your industry
Your Boardroom Marching Orders:
Stop waiting for a crisis. Evaluate your brand, refine your position, and relaunch with confidence.
Is your brand evolving with the market, or are you falling behind?
The brands that stay static get left behind. The ones that evolve take the lead. Step up and EARN IT.
THE BASE
Develop a Growth Mindset and Stop Playing Small.
Your mindset determines everything.
The problem is too many guys limit themselves before they even start. They make excuses, avoid challenges, and stay stuck in mediocrity.
A fixed mindset keeps you playing small. A growth mindset turns failures into opportunities, struggles into strengths, and setbacks into stepping stones.
Today at The Base I’m breaking down:
1. How a fixed mindset is keeping you from leveling up
2. Why successful men embrace failure as fuel for growth
3. The three-step framework to develop a growth mindset
4. How to push past limits and stop playing small
Your Base Marching Orders:
Stop making excuses. Shift your mindset. Attack challenges head-on.
Are you still holding yourself back, or are you ready to level up?
Your mindset is either building your future or destroying it. Stop thinking small and EARN IT.
Marching Orders are your daily actions to optimize your physical, professional, and personal performance. START HERE