Earn your sleep

Earn your sleep

Often my oldest son Frank tells me “I’m not tired.”

And our recent response has been “you need to earn your sleep.”

Sometimes he looks at us, puzzled.?

And other times he laughs and repeats some gibberish version of our response.?

But the lesson remains.

In the wake of our recent family grieving, we’ve needed to earn our sleep.

So today, in light of what we are working through as a family, we placed a day where we all worked together outside, planting trees and shrubs in our front yard.

It was hot. It was hard work. And it was…

Healing.?

I often forget how great a day of outdoor work is for the soul.

And today, we got to get out in the hot sun, improve our yard, and troubleshoot things as a family.?

“Earning sleep” might sound a little harsh to some…

And I don’t personally know anyone who puts in a hard day's work and has the time, the mental bandwidth to complain.?

So that’s what we’ll be doing while we process some of the changes in our home.?

We’ll be earning the sleeps.

Aly “hard work” Caffrey

要查看或添加评论,请登录

Alyson Caffrey的更多文章

  • Pros use checklists

    Pros use checklists

    We’ve been watching the Formula 1 show on Netflix recently. And something about the pit crews really stood out to me.

    3 条评论
  • Frenemies

    Frenemies

    The lyrical poet Kendrick Lamar once said: “It was always me versus the world. Until I found it’s me versus me.

  • Unfinished Business

    Unfinished Business

    As business owners, we’re in the business of open loops… Unfinished business. Whether you’re building your first…

    3 条评论
  • Passing go

    Passing go

    When I was a kid I really did not like Monopoly. It felt like the odds were stacked against whoever didn't get…

  • Answering questions

    Answering questions

    One of the foundational elements of any well-oiled business… One that operates well… Is being able to answer the right…

    4 条评论
  • Measure morale

    Measure morale

    Last weekend I got a message from a client. She told me that she was shutting her computer for two weeks to go on…

  • Productivity is a vanity metric

    Productivity is a vanity metric

    Almost 4 years ago when I became a mom… I really struggled with it. Not because I didn’t love my new baby.

  • Glitter is tough to get off

    Glitter is tough to get off

    When I first started working out of college, I was hired as an Executive Assistant. I had no idea what I wanted to do…

  • Going pro

    Going pro

    Until I was about 5 years into working for myself… I didn’t believe I could actually do it. Starting a business out of…

    2 条评论
  • Things I won’t share

    Things I won’t share

    Recently I went through the process of defining a personal brand. It was a painful(ish) process like anything worth…

社区洞察

其他会员也浏览了