Dust Yourself Off and Try Again

If you ever fall down, it’s okay. Just get back up again.?

It’s not uncommon for people to set targets to do various things to improve themselves, start in that direction, and then after a few days or week, fall back to old patterns.?

If this has happened to you, you might feel like you’ve failed. At the very least, you might feel like you have to start over, or that what progress you have made is lost. It can be very disappointing to fall off track.?

However disappointing it may be, it doesn’t mean you have failed. In fact, it’s a sign of true, authentic growth.?

When a baby is learning how to walk, the baby stumbles from time to time, but then just gets up and keeps on going. And this is one of the most natural processes of life! The stumble is part of the process.?

Meeting yourself where you’re at and being realistic is incredibly important and honestly a make-break point for any goal that you set. If you put unrealistic expectations on yourself, the pressure alone will hinder you.?

Let it all go. Take your stumbles, your mistakes, your barriers, and use them as your stepping stones on your way towards your goal.?