DT HOUR

"Morning Meditation: Building a Stronger Classroom Community"

In our college classroom, we've introduced a refreshing way to kickstart our days: morning meditation sessions infused with a mix of mental exercises, discussions on current events, and shared motivations.

Each morning, we come together to center ourselves through meditation, setting the tone for a productive day ahead. But it's not just about finding inner peace; we also engage our minds with fun math challenges and brain teasers, adding a dash of excitement to our routine.

Moreover, we take time to discuss the latest news and events, sharing insights and perspectives on what's happening in our surroundings and across the nation. This helps us stay informed and connected to the world beyond our campus.

By combining meditation, mental exercises, and discussions, we're not only nurturing our minds but also fostering a stronger sense of community within our classroom. Together, we support and motivate each other, creating an environment where everyone feels valued and empowered.

As we emerge from our morning sessions, we carry with us a sense of clarity, focus, and camaraderie that sets a positive tone for the rest of the day. It's a simple yet powerful way to start our mornings, and one that we look forward to each day.