Drink 6 cups of Rooibostea a Day!
Jennifer Anne Greyling
HealthiArt - Reaching Selfactualization through Your Art!
Anti-Oxidants in Rooibostea is High in value and really Good for us!
For optimal health we need a good night's rest, continuous exercise, a balanced diet and heaps of antioxidants. It is important because it guards cells against the free radicals at work, which is set free in metabolic processes and also in environmental gases, cigarette smoke, chemicals and certain foods we eat. It is like rust on metal and is linked to all major illnesses like diabetes, hart diseases and arthritis. Anti-Oxidants is mainly found in fruit and vegetables, it neutralize free radicals before it can damage cells.