A dreamy path to creativity

A dreamy path to creativity

Because he thought sleep a waste of time, Thomas Edison would supposedly sit in a chair holding balls in his hands as he contemplated inventing things like the phonograph, which captured classics such as Mary Had a Little Lamb. If he fell asleep, the balls would drop and he would awaken with more time to, for example, construct the cement factory that in turn would be used to build Yankee Stadium, or to propose to his wife using Morse Code. (What a romantic! And no, not morose code).

I have fewer patents than Edison (the score so far is zero to 1,093, if you have to know) but I claim to have a better idea: Coffee. When my noon nappy time approaches, I put on my Sponge Bob PJs — kidding, honest, because they are for special occasions —?and drink some coffee, homemade cold brew these days. Then I close my eyes on the couch and in 20 minutes, with caffeine scalding my synapses, bidda-bing, I'm a new boy.

The point, and there is one, is that Edison was right and I may be too: Research shows that while eight or more hours of sleep is ideal for most of us, the small space between starting to fall asleep and deep slumber may be a key to creativity. In other words, if you wake then, you're more likely to write Really Good Stuff.

Since I'm a slave to coffee, my take is that the best possible scenario is to have caffeine slap me upside the head just as I enter drool-worthy deep sleep.

Science agrees. In studies during the 1990s, people who combined coffee and a 15-20 minute nap showed improved alertness and reasoning.

It certainly worked for Friedrich August Kekulé, who, in 1865, woke from a nap while dreaming about a snake biting its own tail, which helped him envision the structure of benzene.

So if you're an organic chemist or an inventor or even a writer ... add caffeine and sleep on it.

Thoughts?

Margaret Battistelli Gardner

Writer. Rebel storyteller. Journalist. Communications and engagement specialist.

5 个月

The ball thing is brilliant, and I love a nice caffeine nap. But I swear by my bath naps. I can fall asleep in a nanosecond in an almost-too-warm bubble bath, secure in the idea that I'll wake up when I slide down far enough that my nose hits the water. I alwaus wake up feeling refreshed and ready to write again. And clean!

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Good stuff, Pawling, as usual. And an excuse for a shameless plug ... great minds think alike, right? LOL. https://bysalemma.com/where-do-your-ideas-come-from/

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Rob Laymon

Master Wordsmith, Storyteller, Detail-Obsessed Writer and Editor

6 个月

Pat, This is fascinating! Nice work on this as on all your scribbled characters. I tried the holding-the-ball thing and when one fell it cracked one of my toes, which REALLY woke me up. Bowling balls are hard to hang onto anyway.

Nice piece! Thanks for sharing and lovely to read your writing!

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