Home Helpers Home Care Delaware, Ohio and surrounding

**How can we assist you this Fall?** At Home Helpers? Home Care in Delaware, OH, we provide customized elderly care services right at home. Our support includes help with daily activities like bathing, meal preparation, and housekeeping. We create a personalized Care Plan to address your loved one’s unique needs, ensuring they receive the assistance required to preserve their independence and enhance their quality of life. Check here for your free, in-home assessment: https://lnkd.in/gyX5zzVK #inhomecare #SeniorCare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary https://lnkd.in/gwtTDsvA

Here are some ways to help Seniors with emotional wellness: - Exercise Physical activity can improve cognitive function, physical health, and emotional well-being. Group exercise classes can also provide social benefits. - Prioritize sleep A regular sleep routine can help Seniors' bodies recover and strengthen their mental and emotional health. - Stay connected Seniors have a need to stay connected to family, friends, and like-minded Seniors. These connections can help minimize depression and loneliness. - Hobbies Hobbies can provide a sense of accomplishment and help Seniors explore their talents. Studies have shown that Seniors with hobbies have better mental and emotional health. - Mindfulness Mindfulness is a type of meditation that can help Seniors maintain a healthy mental, physical, and emotional well-being. - Volunteering Volunteering can help Seniors stay engaged, reduce social isolation and loneliness, and help them find purpose. #emotionalwellnessmonth #inhomecare #SeniorCare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary https://lnkd.in/gxnupJfS

Happy Fall Y'All! Fresh pumpkins are just another reason to celebrate this amazing season. Pumpkin is a nutritious and delicious vegetable that has many health benefits for Seniors. - Heart health Pumpkin is high in potassium, which may help lower blood pressure, and contains antioxidants that may help reduce the risk of cardiovascular disease. - Immunity Pumpkin contains vitamin C, which may help strengthen the immune system, and pumpkin seeds contain zinc, which may help maintain a healthy immune system. - Weight loss Pumpkin is low in calories and pumpkin seeds are high in fiber, which may help you feel full longer and regulate your blood sugar. - Sleep Pumpkin seeds contain tryptophan, an amino acid that may help you fall and stay asleep. - Digestion Pumpkin seeds are high in magnesium, which may help hydrate and relax your digestive system. #pumpkinsforhealth #SeniorCare #inhomecare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary https://lnkd.in/gxnupJfS

What an incredible evening of fundraising for WINE 4 THE CURE benefitting The James Cancer Treatment and Research Center. The team at The Country Club at Muirfield Village did a wonderful job. So blessed to be able to volunteer and provide sponsorship support for this amazing event. If you would like the opportunity to donate to the Team 4 THE Cure Fund, please use this link: https://lnkd.in/ga2HgdjJ #SeniorCare #inhomecare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary https://lnkd.in/gxnupJfS

There are many ways to improve sleep for Seniors, including: - Establish a routine: Go to bed and wake up at the same time every day, even on weekends and when traveling. - Create a bedtime ritual: Try reading, listening to music, or taking a bath to signal to your body that it's time to wind down. - Avoid screens in the bedroom: The light from devices like phones, tablets, and TVs can make it harder to fall asleep. - Limit caffeine and alcohol: Caffeine can make it harder to fall asleep later in the day, and alcohol can make it harder to stay asleep. - Avoid large meals before bed: Eating a big meal close to bedtime can keep you awake. - Limit liquids late in the day: A full bladder can wake you up in the night. - Exercise regularly: Physical activity can help you feel more tired by the end of the day. - Sleep on your back: Sleeping on your back can help maintain neutral spine alignment, reduce acid reflux and heartburn, and reduce the development of facial wrinkles. - Consider relaxation techniques: Relaxation techniques can help ease symptoms of movement disorders like restless legs syndrome and periodic limb movement disorder. #Sleeptember #inhomecare #SeniorCare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary https://lnkd.in/gxnupJfS

Today is World Alzheimer’s Day - Learn more about the 2024 Walk to End Alzheimer's by clicking the link below. If you need assistance caring for a family member or friend with Alzheimer's disease, please contact us for a free, in-home assessment. https://lnkd.in/gyX5zzVK or call (614) 515-6191. https://lnkd.in/gS4qq6vA #ENDALZ #Walk2EndAlz #inhomecare #SeniorCare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary

Thank you Ohio Wesleyan University for a wonderful day at The annual OWU Career & Grad School Fair! #SeniorCare #inhomecare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary https://lnkd.in/gxnupJfS

**Fall Prevention Home Product Ideas for Seniors** Fall is the seasonal reminder to prep your Senior's home with Fall prevention safety products like these: - Non-Slip Floor Mats and Rugs - Non-slip mats for showers - Slip resistant rug pad gripper - Anti-fatigue & non-slip Kitchen Mats - Bathroom Strong Hold Safety Bars - Doorway Assistance Grab Bar - Adjustable base & mattress - Adjustable bed rail for Seniors #SeniorCare #inhomecare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary https://lnkd.in/gxnupJfS

The Wall That Heals will be on display at Havener Park in Delaware County, Ohio now through Sunday, September 15, 2024 @ 2pm. The free exhibit will be open to visitors 24 hours a day during this time period. There is no fee to perform a rubbing of a name on The Wall That Heals, and supplies will be provided on-site for those who wish to complete one. https://lnkd.in/g9nKeUJp #thewallthatheals #inhomecare #SeniorCare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary

Fall is the season to remind caregivers to help prevent Senior falls. Implement this checklist to help protect your Senior. Need assistance for your Senior? Use this link to schedule your free, in-home assessment. https://lnkd.in/gyX5zzVK #PreventFalls #inhomecare #SeniorCare #WestervilleBusiness #homehelpershomecaredelawarecolumbus #5yearanniversary