Dream Big: 6 Questions To Ask Yourself
Saba Aurangzeb
Visual Artist | Pakistan's 1st Certified Therapeutic Art Life Coach (Murals, Acrylic Paintings, Watercolor Sketches, Private/Group Therapeutic Art Workshops, Corporate/School Art Wellness Programs)
Pursuing your dreams is an exciting journey, but it can also be challenging. Asking yourself the right questions can help you stay focused and motivated.
Here are six important questions to guide you on your path to achieving your dreams.
1. What Do I Truly Love Doing?
Think about what activities or hobbies make you feel happy and fulfilled. What are you passionate about? Pursuing something you love can give you the motivation to keep going, even when things get tough.
Why This Matters?
Doing what you love increases your happiness and life satisfaction. Studies show that engaging in activities you are passionate about can improve your mental and emotional well-being.
Art Tip: Passion Portrait
Create a painting or drawing that represents your passion. This visual reminder can keep you focused on what you love and inspire you to pursue your dreams.
2. What Are My Strengths?
Identify your unique skills and talents. What are you naturally good at? Using your strengths can help you achieve your dreams more effectively.
Why This Matters?
Utilizing your strengths boosts your confidence and performance. According to research by Gallup, people who use their strengths every day are more likely to be successful and satisfied with their lives.
How to Do It?
1. Reflect on past achievements and what skills helped you succeed.
2. Ask friends or family for feedback on what they think your strengths are.
3. Focus on developing and using these strengths in your pursuit.
Art Tip: Strength Symbols
Draw or paint symbols that represent your strengths. This can be a fun way to acknowledge and celebrate your abilities.
3. What Challenges Might I Face?
Consider the potential obstacles that could come up on your journey. What challenges might you encounter? Being prepared for these can help you stay resilient and find solutions when problems arise.
Why This Matters?
Anticipating challenges can reduce anxiety and help you develop coping strategies. Research shows that planning for obstacles increases your chances of success.
How to Do It?
1. Make a list of possible challenges.
2. Think about how you can overcome each one.
3. Develop a plan to address these obstacles if they occur.
Art Tip: Challenge Map
Create a map of potential challenges and draw paths to solutions. This visual exercise can help you feel more prepared and confident in facing obstacles.
4. Who Can Support Me?
Identify the people who can help you on your journey. Who can offer encouragement, advice, or resources? Having a support system can make a big difference in achieving your dreams.
Why This Matters?
Support from others can boost your motivation and resilience. Studies show that having strong social connections improves mental health and increases your chances of success.
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How to Do It?
1. Make a list of friends, family members, mentors, or colleagues who can support you.
2. Reach out to them and share your dreams and plans.
3. Ask for their advice, feedback, or help when needed.
Art Tip: Support Circle
Draw a circle and fill it with the names or faces of your supporters. This can remind you that you are not alone on your journey.
5. What Steps Can I Take Today?
Break down your big dream into smaller, manageable steps. What can you do today to move closer to your goal? Taking small actions regularly can build momentum and keep you motivated.
Why This Matters?
Small, consistent actions lead to big results over time. Research shows that setting and achieving small goals can increase your motivation and confidence.
How to Do It?
1. Identify a small task you can complete today that will bring you closer to your dream.
2. Make a plan to accomplish it.
3. Celebrate your progress, no matter how small.
Art Tip: Progress Tracker
Create an art piece that tracks your progress. You can add a new element or color each time you complete a step. This can help you visually see your journey and stay motivated.
6. How Will I Measure Success?
Define what success looks like for you. How will you know when you’ve achieved your dream? Setting clear, measurable goals can help you stay focused and celebrate your achievements.
Why This Matters?
Clear goals give you direction and purpose. Studies show that setting specific, measurable goals increases the likelihood of achieving them.
How to Do It?
1. Write down what success means to you.
2. Set specific, measurable milestones to track your progress.
3. Regularly review and adjust your goals as needed.
Art Tip: Success Vision Board
Create a vision board with images and words that represent your definition of success. This can keep you inspired and focused on your goals.
Conclusion
Pursuing your dreams is a journey that requires reflection, planning, and action. By asking yourself these six questions, you can gain clarity, stay motivated, and overcome challenges along the way. Remember, it’s important to enjoy the journey and celebrate your progress.
Quote to Remember:
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
By following these steps and incorporating art into your daily routine, you’ll be well on your way to achieving your dreams.
Keep exploring and stay creative!