Double Duty" or Divided Self? Is Your Balancing Act Serving Your Child, or Fragmenting Your Own Identity? #12 #CoParenting

Double Duty" or Divided Self? Is Your Balancing Act Serving Your Child, or Fragmenting Your Own Identity? #12 #CoParenting

Welcome back to the #Coparenting Series, where we continue to illuminate the #UnspokenTruth. Today, we're tackling the Herculean task of balancing single parenting and co-parenting. We often focus on the logistical challenges: scheduling, communication, and resource management. But as an architect of transformation, I ask: what about the unseen emotional toll, the subtle erosion of self that occurs when we try to be everything to everyone?

We applaud the resilience of those managing both roles, but the real question is: Are we celebrating a sustainable model, or a silent sacrifice?

You've likely considered the obvious: time management strategies, support networks, and emotional regulation. But as an architect of transformation, I'm less interested in the visible structure and more in the unseen emotional foundation.

Here's the non-obvious question an expert would ask, one that will dismantle your assumptions:

"Are you co-parenting with your former partner, or are you still co-parenting with the ghost of your former relationship, and how is that impacting your ability to truly single parent?"

#IdentityShift, isn't it?

Let's unpack this. Many single parents transitioning into co-parenting find themselves trapped in a liminal space, where the boundaries between their past and present selves blur. They may still be unconsciously reacting to old patterns, seeking validation from their former partner, or struggling to define their identity outside of the relationship.

Think of it like this: you're building a new house on the ruins of the old one. You can try to renovate, but the remnants of the past will always influence the present.

A truly balanced approach to single parenting and co-parenting requires:

Relationship Archaeology: Are you willing to examine the residual emotional baggage from your previous relationship? Are you creating space for yourself to grieve the loss and redefine your identity?

Boundary Reinforcement: Are you establishing clear and consistent boundaries between your role as a co-parent and your role as a single parent? Are you protecting your personal time and space?

Self-Reclamation: Are you actively nurturing your own interests, passions, and relationships? Are you remembering who you are outside of your parental roles?

Ghost Deconstruction: Are you aware of the ways the "ghost" of your old relationship dictates your current interactions with your ex? Can you separate the past from the present to create a healthy co-parenting environment?

Authentic Self-Awareness: Are you able to acknowledge the emotional toll that balancing these roles takes, and are you willing to ask for help when needed?

The performance of "balance" is often a facade, masking the internal struggle. The foundation, on the other hand, is built on self-awareness, boundary setting, and a commitment to reclaiming your own identity.

So, I ask you again: are you balancing roles, or fragmenting your self? Are you co-parenting with your former partner, or with the ghost of your past?

Dismantle the illusions and build something truly transformative. #ParentalArchitecture #UnspokenSacrifice



Without open mind we are not getting any achievements in the life ????

Ingrid Lotze

join.the.dots founder and joining force, Women For Afrika immediate past Chairperson, #TEDx speaker, professional communicator, content strategist and creator, facilitator, coach, and digital nomad

7 小时前
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