Dopamine Deficiency Domino Effect
?? James Hansen
Specialist Addictions Counsellor/ADHD Life Coach/Speaker/Coauthor. In collaboration with SPBESPOKE.COM, Ciconia Recovery London, ADHD360, RESET msm & Clouds House addictions rehabilitation centre
ADHD brains are like a rock band without a lead guitarist – they're missing that key element that makes the music soar.
That element?
Dopamine.
It's the brain's backstage pass to pleasure, focus, and motivation.
But for us with ADHD - our brains are short on dopamine.
It's a fact. Less dopamine means less focus, less motivation, and more frustration.
And for kids... It's not just fidgeting in seats or daydreaming about Minecraft. It's a five-times-higher likelihood of staring down the barrel of depression.
That's not child's play; that's a heavyweight fight in a featherweight's body.
Then fast forward to adulthood. For 31% of adults with ADHD, depression is the uninvited houseguest that overstays its welcome.
It's a shadow that lurks, a constant reminder that the brain's wiring is more complex than my last relationship.
ADHD isn't just about losing keys or zoning out during meetings. It's a domino effect – your social life and career can take hits like a boxer on the ropes. This isn't just inconvenient; it's a recipe for a cocktail of depression and anxiety.
And here's a hard pill to swallow:
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Over 50% of adults with ADHD symptoms are also playing footsie with substance abuse.
It's the siren song of self-medication – alluring, seductive, but potentially shipwrecking.
And in the world of addiction treatment, ADHD isn't a guest appearance; it's a regular series, with about 25% of attendees also wrestling with this neurological condition.
Now, if you're in this boat, I'm not just some guy yelling from the shore.
I've been in those choppy waters. And here's the kicker:
Self-medication ONLY is a Band-Aid on a bullet wound. It's a temporary fix to a long-term challenge. But here's the good news – you're not handcuffed to this fate.
There's a way out of this maze. It's not easy, but it's possible. And it starts with reaching out.
If you need a voice of experience, a sounding board, or just someone who gets it, I'm here. DM me, and let's talk, let's strategise, and let's find a way to turn the game around. ??
And if you're an ADHD business owner who wants to learn how I work with my clients... you can click the link HERE ??
Have a great Sunday.
Yours differently,
James ??
Founder and Trainer Belief Eye Movement Therapy, Criminal Justice and Addictions Professional, CCJP, MCLE Provider, NAADAC APPROVED EDUCATION PROVIDER, #192679, Author, standokmanus.com, BA, Psychology, SIUE
10 个月Right. Check out the anhedonia thing. Dopamine deficient
Strategic Design Director - Helping organisations create tomorrow!
10 个月Learning to get out of this pattern and finding beneficial and not harmful situations and sources of dopamine has been the biggest thing. I always used both which lead to cycles of crashing and burning and then picking myself up, but learning how to major consistently on the good and not the bad is making the difference ??.
Senior Talent Acquisition Partner @ Hawk-Eye?? | Job Search & Careers Advice | ?? ADHD Support & Tips | Guest Speaker |??Be.You Podcast Host
10 个月?? James Hansen ??