Don't Wait for 2024: Chase after your dreams today
Lauren Martin
Cultivating a community for women in their 20s to navigate adulthood together??
Every year on December 31st, we gather around to witness a glittering ball drop the moment the clock strikes midnight. In that instant, we embrace champagne toasts, New Year kisses, and the cascade of millions of Happy New Year texts.
This moment is more than a celebration; it signifies a shift, a new beginning. Society teaches us that with the changing calendar year, we're granted the opportunity to start fresh, to wipe our slates clean. Traditionally, we compile lengthy lists of aspirations, known as New Year Resolutions. Yet, in reality, only a small percentage of individuals see these resolutions through.
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So, here's a challenge: What if, instead of deferring your dreams until the calendar ages another year, you choose to embark on a journey to make those dreams your reality today? Picture the possibilities within the next 25 days. Interestingly, James Clear notes that it takes approximately 66 days to form a complex habit, placing you roughly one-third of the way there.
I understand the hesitation that comes with altering your routine and venturing into the unknown. Allow me to guide you through the steps I take to seamlessly integrate a new habit into my daily life.
Focus on one habit at a time
Once you've set a goal, the journey ahead can feel daunting, especially when it involves cultivating new habits. It's vital not to overwhelm yourself by attempting too much simultaneously. Instead, opt to concentrate on one habit at a time.
Think of this process as building a robust foundation for your goal by adding one block at a time. This strategic approach ensures meaningful progress as you steadily work toward achieving your dreams.
Hold Yourself Accountable
In the journey toward your goals, accountability is important for achieving progress. Maintaining a journal to track both the days you conquer your habit and those you did not is a powerful tool.
Additionally, sharing your commitment with a friend or family member not only provides encouragement but also serves as a source of motivation, especially on challenging days. Remember, accountability isn't just a promise; it's the transformation of intentions into actions.
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Weekly Reflections
Set aside a day each week for a personal check-in on your journey. Take a moment to ponder: What did you do really well? Where can you improve? Give yourself a pat on the back for the wins and dive into your challenges.
Remember, it's perfectly okay—and, honestly, kind of expected—to refine your approach and set new goals. This consistent reflection isn't about perfection; it's about continuous improvement and shaping the best version of yourself.
Start today, not tomorrow! Begin weaving your dreams into daily actions, making this last month of the year your time for change and progress. Embrace the power of cultivating one habit at a time. As you take deliberate steps, watch how these actions intricately become a part of your daily fabric. Let the remainder of this year be the launchpad for your journey toward a more fulfilling and accomplished self.
As you consider the last month of the year, what specific habit can you commit to that will contribute to meaningful progress and set the tone for a successful year ahead?
Are you ready to create a new routine that will help you excel in 2024? I would love to chat with you to help you get on the right track. Feel free to schedule a FREE discovery call with me!
Remember, I'm right here with you, cheering you on every step of the way!