Don't try to fit in
Andy Naylor
Founder & CEO, Naylor Body Design | Transforming the lives of busy business leaders through health optimization and online coaching.
A huge amount of people I speak to are trying to fit in. ??
If fitting in means attending every single social event after work, promoting an unhealthy lifestyle by watching TV all evening with your family and having a gym membership to step on the treadmill once a month and call it a workout, you're doing it wrong.
Accept that you are different, or that YOU WANT TO BE DIFFERENT, and create boundaries to protect your identity.
?Not attending a boozy work event will mean not wasting your time and also a perspective of an active and performing day ahead.
?Spending time cooking healthy meals with your family means a much better bonding experience than staring at a screen.
?Using your gym membership as you should... will CHANGE YOUR LIFE.
?? Don't be average. Don't fit in. Be true to who you are and whom you want to be. ??
Go and have the best day.???
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