Don’t Take Storms Personally
Somewhere out in the Pacific, a storm brewed and swirled and thrashed and died without ever touching the land. Three days later, under a clear blue sky, the storm surge reached the California coast near Los Angeles. The sea threw rocks at my house, and the waves stacked up and crashed down against the pilings of the foundation. Farther up the street, the ocean ate the back porch of two houses. All night the shoreline trembled and shook from the power of the sea.
The next morning the tide pulled back, the swells calmed, and the sky stayed blue. I walked down the beach, impressed at the way the ocean had littered it with huge chunks of driftwood and rocks. Then I walked back upstairs and drank my morning coffee.
Sometimes, storms aren’t about us.
Sometimes, friends or loved ones will attack us for no apparent reason. They’ll fuss, fume, and snap at us. When we ask them why, they’ll say, “Oh, I’m sorry. I had a bad day at work.”
But we still feel hurt and upset.
Hold people accountable for their behavior. Don’t let people treat you badly. But don’t take the storms in their lives personally. These storms may have nothing to do with you.
Seek shelter if necessary. Get away from curt friends until they have time to calm down; then approach when it’s safe. If the storm isn’t about you, there’s nothing you need to do. Would you try to stop the ocean waves by standing in the surf with your arms outstretched?
Say whatever. Let the storms blow through.
God, help me not to take the storms in the lives of my friends and loved ones too personally.
领英推荐
From the desk of?Melody Beattie
Originally posted March 3, 2015
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Melody Beattie
Melody Beattie is one of America’s most beloved self-help authors and a household name in addiction and recovery circles.
Millions of readers have trusted Melody’s words of wisdom and guidance because she knows firsthand what they’re going through.
For help overcoming grief she has put together this website designed to help anyone suffering find others to talk to: https://thegriefclub.net/