Don't go breaking my heart...
or yours for that matter!
In the run up to Valentine's Day employees at our four FST UK locations will be given some top tips, advice and guidance on how to keep their heart healthy.
Information will include taking control of saturated fats, alcohol, salt and sugar, as well as understanding stress, cholesterol and blood pressure.
Employees will be able to take part in webinars, have their cholesterol measured, and receive advice on healthy eating and how to measure their VO2 max levels.
We will also include a little surprise at the end of the week!
Healthy hearts at Freudenberg!
Founder, Westray Recruitment Group
5 å¹´A great initiative Gill and a must in the workplace. Having had a traumatic experience with one of my own staff members, prevention is very definitely better than cure.