Don't Get Stuck
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The latest insight to pop into my awareness while I was meditating is: don't get stuck.
Don't get stuck on one idea, philosophy or way of being.
The Universe is a big, varied and unpredictable place.
In a single lifetime, we can't come to grasp the full or true nature of it.
Play around a bit...
I would love it if you could add to this list, or share any of these you have already tried.
Thanks in advance for reposting this issue on LinkedIn.
Registered Social Worker & Psychotherapist In Algonquin Territory Clinical Director
2 个月Nicola Miller, I do this very thing...not cross country ski in August. Hehe. But, do things outside my comfort zone very much on purpose. Some things are easier than others, but it has taught me a lot about myself and also about my friends and family since they usually get to join in or witness my challenges. Challenge your own beliefs and what others might believe about you. I find these can be false constraints. Sometimes I have to try harder, try again, or do things differently, or what I thought was hard was actually not that bad at all.
Hosting the world's first conscious co-lives in the Amazon jungle. Translating the wisdom of the wild. I speak for the wild, for the wild has no tongue.
2 个月Change is the only constant -- and flow > stagnation when it comes to creative enjoyment, and living in more joy and less pain. Great thought, Bruce.
Project Manager at New Trends Nigeria Ltd
2 个月In this list, I saw Peace, I saw serenity, I saw energy, I saw verve. These are things I can relate with on the alter of meditation. However, I also saw discomfort, I saw vanity, I saw Disorder, I saw confusion, I saw contradictions and purposelessness. Then I wonder, are all these in the name of peace. Life without purpose is folly.
Educator & Engager in Diverse Communities through Da'wah efforts
2 个月Always thought provoking and insightful. I constantly get these gentle pushes to move outside my comfort zone - and I love it! Keep nudging us along Bruce Kasanoff - we're listening.