Don't Cancel The Football I Just Confiscated the Nintendo!

Saturday Ramblings From A Busy Dad

Once again I sit amongst 3 kids on a wet Saturday, awaiting the inevitable cancelled football matches, already banned the Nintendo Switch and am about to do the same with YouTube............(this is code to excuse spelling and grammar as from time to time I have a 2-year-old using me as a horse) . I can see this 'ban' not lasting long.......its either that or we blow hard-earned cash at Sports Direct for 'something to do' before getting pummelled in to a McDonalds Drive Thru..........

You may have seen I launched a group 'Lifestyle Kickstart' challenge to 21 CrossFitters this week so I thought I'd share what we NOT asking them to do. We created it for busy people that are already training so deliberately created habits and not more stress. Its unlikely they'll be tracking calories, macros, litres, and steps when they're 83 years old...........we want healthy habits for life..... dialing in to dial up.......... Rules get broken, habits should stick....

Can You Be Brave For Half An Hour?

For my own business, I commit to 30mins a day of 'bravery' - also known as prospecting, following up, selling, and looking after your customers...even the odd video, reel or FB Live eeeek! ..........with a recession now official its paramount that we're proactive, positive, and seeking opportunities........our comfort zone ejector seat is engaged!

Let me know how you are feeling about the increasingly gloomy economic climate, of course, there are the 'anti-MSM'ers pretending its all hype (they tend to be moderately successful blokes older than me that shout on social media like an insecure drunk in the pub). However, as a fairly intelligent bloke of 41 years old, it looks pretty scary to me........especially having just committed to full-time self-employment after 18 years in the motor industry..........My role is to persuade people they need to carry on investing in themselves so they are strong enough inside and out to ride out these choppy waters ahead. Has it got legs? We'll see !

Luckily my home business works in the opposite correlation to the economy, we sell essential services cheaper than anyone else and train people to do the same. If you're not sure about the next few months it's well worth a chat.

Getting Started - Options For Working With Me

My initial Kickstart sessions are just ￡99 where we discuss a 70-question life balance questionnaire, jot down up to 30 goals and dial into a few to focus on. A recent client went away, lost a stone in weight, grew his business, and eats at least 1 meal a day with his wife........I guess he got value right?

Run a business? Fancy me popping down to your office or running an online workshop? Topics include goal setting, life balance, and healthy habits. if you or your employees are working late, eating badly, not training, or feeling stressed out - it's a direct route to an early grave.......help you, and them live longer, happier more productive lives.

Imagine you were the boss that gave people time to be their best selves away from their desks as well as at work. Give me a shout and we can work out the right options for you.

Come to the gym - we're in Oldham and offer everything from 1-1, group PT to CrossFit, and special, fun sessions for your teams.

Finally, if you fancy a crack at running your very own side hustle, I've worked with an established UK business for over 13 years. It's just ￡10 to start with full training & support provided by our team alongside the company success program.

Whatsapp me on 07968 970704

Facebook: facebook.com/nudgecoaching

Email: [email protected]