Does Your Mind Wander?

Does Your Mind Wander?

We all have the mind wander syndrome. It’s part of being human.

Whether our minds wander consciously, thinking about a presentation while we’re driving, or unconsciously, replaying a negative conversation over and over again while doing the dishes, we all have wandering minds.

The problem is that when our minds wander, we are not paying attention to our attention.? We’re not focused, which means we are randomly creating or reinforcing expectations that? are usually limiting? our results and our world.

Ask yourself. when you’re not paying attention, does your mind choose to focus on happy joyous moments?

More likely it wanders to replay negative experiences, plan the angles for potential negative experiences or just plain grouse about something.

That’s a sign of the times, and not a good sign.

My Funny Mind Wander

Here’s a little story about my wandering mind. Happens to me all the time thanks to Lyme and other mind zappers. This one was funny so I had to share.

Always remember –? Pay attention to your attention!

Enjoy!


Rebel Brown

I leverage the power of neuroscience as a consultant in advanced high technology and a mind mastery coach. I use my deep experience to guide companies and clients to breakout success, professionally and personally.

3 个月

Decided to pull out an oldy but goody to share as Im prepping to launch my new business. Speaking of scatterbrain...

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