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Does Stretching Prevent Sports Injury? [VIDEO]
Last week I was asked to talk with the physical therapy students at Collin College in Allen, TX. I asked them what questions they had about stretching and flexibility training, and they asked...
How does stretching prevent sports injury, and how does stretching assist with injury rehabilitation?
If you would like to know the answer to the above question, plus what the current research says, click on the link below to watch the video and find out... Does Stretching Prevent Sports Injury? https://www.youtube.com/watch?v=wVdUtZBwOmQ
Chair @ C12 of Tampa Bay | Owner, Consultant, Executive Board Member
2 年Thanks Brad!