Do you speak the lingo?

The language that your body talks…

Our bodies are really clever and try to protect us for as long as they can by giving us little signs.

A headache here, a bit of eczema there!

These are little whispers from the body that things aren’t quite right.

If we don’t listen it speaks a little louder and a little more often –

- Headaches

- Rashes or itching

- Tingling lips

- Disrupted sleep

- Aches and pains

- Drowsiness 

- Constipation or diarrhea

- Light-headedness

- Heart racing, fluttering or slowing

Sound familiar?

I had almost all of these and more…

I ignored the signs for years.

If we don’t listen the body will eventually begin to shout!

Just like it did to me.

Years later, I found myself with an autoimmune condition, amongst other things ??

My body literally said ??? ??  and I crashed and burned.

But the body is built to heal given the right tools!

These days I’m fluent in my body’s lingo and I recognise the smallest of signs and not only that, I act on them.

Many health complaints are preventable, and trust me prevention is a hell of a lot easier than cure!

If you want to understand the language your body speaks and quieten the chatter ?? take a look at my new Online Lifestyle Coaching course.

It’s a six part course that will cover –

- Boosting your energy?

- Reducing stress and anxiety ?

- Increasing motivation and productivity?

- Reducing overwhelm and creating more time?

- Improving your overall health, weight and bloating?

- Creating a healthy lifestyle that works for you and your family

Plus you get a personal 45 minute goal setting and implementation session with me once you have completed it to maximise your success.

It launches on Thursday the 21st February and I’m offering a special introductory price to the first 20 people!

Comment below if you want more details ????????