Do you really want to be fit?

Do you really want to be fit?

Do you ever give up what you want MOST for what you want NOW?

Think about it...??

If what you want most is to lose the weight—once and for all—but then you give in and order pizza for dinner, you’ve just given up what you want MOST (a healthier, leaner body) for what you wanted NOW (convenient and comforting food).

It’s worth thinking about.

Are your actions congruent with your goals?

This is true of any goal, it’s not limited to just your weight loss journey.

If you want to write a book, you’d better make time to sit down and type.

If you want to travel the globe, you’d better get yourself a passport.

If you want to run a marathon, you’d better start training.

If you want your kids to live a healthy life, you’d better model it for them.

If your actions don’t support your goal, then you’ll never accomplish it, and maybe you didn’t really want it.

Your actions will always dictate your results.

If losing weight PERMANENTLY is something that you really want, I mean REALLY want, then take action NOW.....

??Reply "WANT" and we can see how I can help you.

Save this and follow me for more!?

Do you really want to be fit????????????

????SHRINK IT PROGRAM INFO ??

??42 Day Slim Down for Women??

Committed to your Success,

Kurt Griffin,

The Shrink It Expert

Kurt Griffin

HELPING PROFRESSIONAL WOMEN ACHIEVE PERMANENT WEIGHT LOSS.... Using The ADAPTIVE-PSYCHOGENIC FAT LOSS METHOD by Kurt Griffin / Women's Weight Loss Expert

5 个月

??????

要查看或添加评论,请登录

Kurt Griffin的更多文章

  • Struggling to get enough protein? Try these 11 ideas! ??

    Struggling to get enough protein? Try these 11 ideas! ??

    Do you ever feel stuck trying to hit your protein goals? You’re not alone—it’s one of the most common challenges I hear…

    1 条评论
  • You have 1,440 minutes every day—here’s how to use a few…

    You have 1,440 minutes every day—here’s how to use a few…

    We all get 1,440 minutes in a day. Sounds like a lot, right? But somehow, it feels like it’s never enough! The truth…

    1 条评论
  • No. 1 tip to avoid overwhelm

    No. 1 tip to avoid overwhelm

    I’m going to share something really important that just might change how you look at your health & fitness. It’s a…

    1 条评论
  • You’re probably overcomplicating this…

    You’re probably overcomplicating this…

    Raise your hand if you’ve ever tried to follow all the health & fitness advice at once… ??♀? Yep, me too. It feels like…

    1 条评论
  • Try this 10-minute “future you” exercise

    Try this 10-minute “future you” exercise

    We’re getting to that time when most people start losing steam on their New Year’s goals. In fact, 80% of people give…

    1 条评论
  • The ONE thing I wish you knew

    The ONE thing I wish you knew

    When it comes to losing stubborn weight permanently..

    1 条评论
  • If you’re bored with trying to lose weight, read this…

    If you’re bored with trying to lose weight, read this…

    Remember when you were a kid and you used to make a game out of everything? Whether it was seeing who could run the…

    1 条评论
  • Slim down fast (7 options)

    Slim down fast (7 options)

    Want to drop some body fat? Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat…

    1 条评论
  • Restart Your Results in 5 Steps

    Restart Your Results in 5 Steps

    It happens to all of us at some point. Your workouts are dialed in, and your body rapidly becomes leaner and more…

    1 条评论
  • Never crave naughty foods again (here’s how)

    Never crave naughty foods again (here’s how)

    You wake up each morning with every intention of eating “good” today. You’ll skip the drive thru line on your way to…

    1 条评论

社区洞察

其他会员也浏览了