Do You Need A Nap, Too?

Do You Need A Nap, Too?

I used to think I had an eating problem.


Mindlessly eating when I was tired.


Pouring a pack of crackers in my mouth, (or the like), while I continued about my busy life.


Running on empty.


Not having the time to stop and rest.


“Naps are for princesses.”, I would say to myself.


“I’m no princess. I’m a go-getter… and I have A LOT to do!”


Now, on the other side, I know that I didn’t have a food problem.


What I actually had was a sleep problem. (palm to face)


Boy, do I wish I had this little girl’s wisdom back then.


https://www.tiktok.com/@peppershaker10/video/7358291896638147886


I can only imagine how many nasty thoughts and calories I could have saved if I had only taken a nap and eaten more protein.


So, this begs the question.


Where in your life are you fanning the wrong flame? (We all do it from time to time. Don’t beat yourself up, cutie!)


Could you inadvertently be creating a problem for yourself, because you haven’t taken the time to figure out the real issue?


This is what we'll do at during your private, Mid Year Pause Intensive.


SO THAT you can continue to rock that awesome life of yours.


No more wasting time on the wrong things.


No more climbing the wrong mountain.


You’ll come to this private, 90 minute, customized coaching session, with whatever you’ve got… your full calendar, your busy days, and all of your dreams…


And you’ll leave having your last half of the year not only planned, but scheduled.


The best part about this?


I promise… you’ll leave feeling content knowing that you’ve created the time and space for not only all of the to-do’s of life… But for the foundational things that make YOU FEEL YOUR BEST.


More sleep? More movement? More reading? More fun? Dare I say more naps and cheeseburgers?


If that’s what gets you back to your best self, then, YES! Bring on the cheeseburgers and naps!


The Mid Year Pause Intensive is only available through July.


Now through the end of July only, I’m offering you a private, Mid Year Pause Intensive, temporarily specially priced at $175.00.?


You’ll leave your Mid Year Pause Intensive with:

  • clarity around what’s currently going on for you
  • strategies that are more efficient and effective, saving you energy and time
  • complete confidence that those goals you made in January will be achieved?
  • AND you’ll have someone in your court, texting and Voxing encouragement and support


Let’s take 90 minutes together, and make the rest of your year fun and productive.


Here’s to you and that awesome life of yours!!!

Lisa

要查看或添加评论,请登录

Lisa Bobyak的更多文章

  • What if you've been taught to lean into the wrong things?

    What if you've been taught to lean into the wrong things?

    It’s a common question I get: “What makes MY LIFE so tricky to navigate with grace and ease?” Here's the truth: It’s a…

  • Are you losing your 'pink hue'? The flamingos understand.

    Are you losing your 'pink hue'? The flamingos understand.

    Fun Fact: Female flamingos physically lose their pink color when mothering. Unlike human mothers, the flamingo can’t…

    1 条评论
  • I’m not a mind a reader, but you might think that I am…

    I’m not a mind a reader, but you might think that I am…

    Let me tell you about you: You are committed: When you say you’ll do something, you don’t flake out. You’re known to…

  • #GotResentment?

    #GotResentment?

    It doesn’t seem that long ago that everyone and everything was getting on my nerves. That coffee shop worker, stocking…

  • Before you set those goals

    Before you set those goals

    I hope you had a wonderful Christmas! And now, here we are in that lovely space between Christmas and the New Year…

    6 条评论
  • It's all a game.

    It's all a game.

    “Lisa! I have NO time!!!” I hear this A LOT. Really, you aren’t the only one that never has enough time.

  • You can call it.

    You can call it.

    The other day I found myself thinking (ok… sulking) about all the things I “have to do” and the invisible, emotional…

  • A gift for you... and none too early

    A gift for you... and none too early

    I’m a huge fan of “reducing the load so you can fly higher.” Reduce.

  • Where DID the time go? And how DO I make the most of what remains in the year?

    Where DID the time go? And how DO I make the most of what remains in the year?

    Are you as surprised as I am, that the end of the year is upon us already? “For everything, there is a season, and a…

  • Pruning season is here

    Pruning season is here

    You’ve got 46 days left in this year. Believe it or not, that is enough time to build a plan to optimize, prioritize…

    3 条评论

社区洞察

其他会员也浏览了