Do you love your job, But.
Sally McGrath
Founder @ Health that Heals Practice | #Burnout | Preventative Health Educator | Mental Health | 1:1 Coaching | Speaker | Workplace Wellbeing Facilitator
"I love my job,??the challenges invigorate me, and the sense of accomplishment fuels my ambition".
However;?
"Lately, (actually for as long as I can remember)?the workload seems relentless, leaving me feeling stretched and constantly under pressure. Despite my love for what I do, I'm drowning and the intensity?has begun to take its toll"?
"I'm always on".
"My sleep is becoming more and more interrupted as I?wake worrying about work during the night"?
"The relentless pace leaves me drained and some days I want to scream "I QUIT".??
Do you think this sounds familiar to you??I?hear these comments regularly.
The comments I've shared above are nothing new, but why do we keep?accepting the status quo and continuing to be
Click on the link to watch an insightful narrative about when
You might relate to:
After the video,?answer these questions:
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Then identify:?
In your relentless pursuit of success, it's easy to fall into the trap of believing that hard work equates to all-consuming focus and unsustainable hours.?
However, having?experienced burnout - one of the most powerful lessons I?learnt, is that this approach will lead to burnout rather than the desired outcomes?you strive for.
Accept that?true success isn't about sacrificing our well-being to be?productive. Rather, it's about finding a way that allows us to thrive both personally and professionally.?
If you are caught in the cycle of overwork there is a better way forward. You've probably tried to work smarter, not harder because there is more to finding the right way for you, using?practices that support long-term growth and fulfilment.
If you're struggling, feeling overwhelmed and stressed out. Please reach out for a free (and obligation-free) chat.
One conversation can open up multiple thoughts and opportunities.
Something to think about, then Let's talk
Sally