Do you look back?

Often we are told not to look back, not to dwell on the past. I agree with the not dwelling but I don’t agree with ‘don’t look back’.

When you look back you can:

• See everything you have achieved
• How far you have come
• And most importantly who has helped you on your journey

It is with gratitude and pride you can give thanks to the people that have made every accomplishment, even the smallest, (sometimes getting out of bed is a big deal) a reality.

The greatest gift you can give yourself and others is a heartfelt, genuine, thank you.

Here's a SuccessCulture Challenge

1: Reflect on what you have achieved recently

2: Thank yourself - yes you, you made it happen!

3: Find one person (or more) who has directly or indirectly helped you in your achievement

4: Call them, email them, get up, talk to them - THANK THEM - go on, you might just make their day!

The Best Use of Your Next 5 Minutes

Please watch: Three-time Paralympic gold medallist, and Novocastrian Kurt Fearnley's acceptance speech as 2019 New South Wales Australian of the Year. 

Research shows that gratitude is the first step towards Happiness and Happiness breeds Success (not the other way around).

Resources

I ?? and use The Five Minute Journal to build My Success Culture.

Much gratitude to you for taking the time to read this, and to those of you who are messaging me share your thoughts, an even bigger thank you.

You truly make my day.

Gab x