Do You Know Your IKIGAI?
It sounds like an interesting case study on the lives of the long-living residents of the islands of Okinawa. The book 'IKIGAI : The Japanese Secret To a Long and Happy Life' by Héctor García and Francesc Miralles sums up the wisdom learnt from these people in the form of Ten rules of IKIGAI!
Of course the lifestyle, stress, and challenges in our work and relationships may be far different from that of the centenarians of Okinawa. And adopting all these ten rules might be difficult, however some of them could be fairly easy. Let's try
The Ten Rules of IKIGAI :
Fascinating and compelling, isn't it? How many of the above could you relate to? And which is your favorite?
Passionate about everything brand & digital. World’s 100 smartest digital marketers by CMO Asia & 50 most influential digital marketers in India by World Brand Congress. Ex-Intex, Sukam, Parryware
10 个月I live my life by these. Very well written Deepa Devi
Faculty LBSIM I Research Scholar IIML I IIMA I Ex-ITS I FIETE
10 个月Motivating
Senior Manager Operations at Spheros Motherson
10 个月Inspiring
HR Business Partner - Training & Internal Communication, Human Resources at Valeo
10 个月??