Do you know who you are, really?

Do you know who you are, really?

Three forces within us are often at odds with one another: the soul, the ego, and the body. In short, the soul seeks to do what is right; the ego wants to be right and see itself in an optimal light; and the body just wants to escape from it all.

-Lieberman, David J.. Never Get Angry Again

If I asked you the question above "who are you" could you answer with confidence, or does it require some thought?

It’s not an easy question.

Many people will reply with “I’m (name), I am an (age) woman who works as a (profession)” – that’s not who you are. That’s what you have at this moment in time, but those are all things that can change.

Who you are lies at the core of your being, that person that has been inside you from when you were a toddler, through your teen years, and up until now.

Who you are knows what to do in times of crisis, how much to eat, who to be friends with, who to get into a relationship with, what career path is best for you, when to exercise and so much more.

It may not feel like you know all of this because your mind is going 100 miles a minute, thinking about all that could go wrong and has gone wrong in the past.

What would happen if you could quiet your mind enough to hear what the REAL you is saying – the you that knows all the answers?

Instead of missing big opportunities in your career, relationships, hobbies and in things you enjoy would you…

  • Go after the career you truly want?
  • Get into a healthy relationship with someone who supports you?
  • Spend time with people who love you for YOU?

AKA living a life of FREEDOM instead of over thinking everything.

People who are curious about how they can do this generally start to seek out help in the form of guides, coaches, mentors, videos, inspirational Instagram accounts etc etc - I'm?you've experienced this, my insta feed is chock-full of inspirational content!!?

Have you ever had a coach??

Do you know what it's like to have someone in your court, helping you to work through your blocks, finding your power, by asking you the right questions to help you to discover the answers you hold within yourself already??

It's such a powerful thing.?

If you've never had a coaching session before or you're curious about what one with me would look like, I have an offer for you.

I'm a life coach for millennial women who'd like to stop letting overthinking control their life and for I have 10 spots available for next week only for 10 women to receive a FULL life coaching session at no cost ($337 value). No obligations, simply book in, set an intention, and show up.?

Link to book is in here be sure to book in as these spots won't last ??

Taíno Bendz

Leader | Speaker | Author | Yoga teacher | Engineer

3 年

The quote makes me think about how we can get these different parts to work together instead of wanting different things. And if we draw parallell to "body-mind-spirit" the three need to be seen and nurtured in different ways to support our whole wellbeing :)

Verity Craft

Helping purpose-driven experts and thought leaders write incredible books | Speaker & MC | Book coach | Facilitator

3 年

Super interesting quote. I think all three of those are parts of us – and in lots of ways, it's important to listen to all three (albeit, listening to the ego with a grain of salt at times!)

Ruth Taylor

A parenting guide for parents with absent parents

3 年

That is a great quote. So often we build things up so large in our minds that running away seems like the only option. Once we give a voice to our fears, we tend to hear that they are not that scary.

Chelsey-Emma Ritson

??I help women w/ personal brands effectively use social media to attract in more aligned clients who are ready to buy ??Host of the Becoming Magnetic Podcast

3 年

What do you think about that quote from Never Get Angry Again? Taino Bendz Noeline Murphy Pamela Robinson ??Verity CraftAyano MasudaCampbell SuchBen Male Ruth Taylor Lizzie Church

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