Do you know what hormonal season you're in?

Happy Tuesday, wonderful community!

We hope you had a gentle start to the new week, after a wonderful weekend, relaxing, recharging, and enjoying the Barcelonan sun!

As the temperatures rise and nature blooms, we're reminded of the vibrant energy of the season. But do you know what hormonal season you're in? At PWN Barcelona, we recognize the profound impact hormones have on our lives – from our monthly cycles to motherhood and (peri)menopause.

Understanding how hormones influence our energy levels, productivity, creativity, and mood is crucial. When we harness this understanding, our hormones become a superpower, empowering us to thrive rather than struggle.

In recent times, there's been a notable shift in how society discusses this topic. From conversations in politics to initiatives like Spain's progressive laws on menstrual equity, there's growing awareness and action.

Yet, there's still much progress to be made. That's why, at PWN Barcelona, we're committed to supporting you with knowledge and resources on this journey towards gender equality.

We're excited to announce our upcoming workshop designed to empower you with insights and strategies to navigate your hormonal journey effectively.

WORKSHOP: NAVIGATING HORMONAL CHANGES IN THE WORKPLACE WITH CONFIDENCE AND SUCCESS

In this workshop, we will explore how understanding hormonal cycles can enhance professional success.?

Our Guest Speakers will address key topics such as:

• How do hormonal fluctuations impact our professional performance, and what can we do to manage their effects
• What role can organizational policies and workplace culture play in supporting women experiencing hormonal changes?
• Strategies for effectively communicating needs related to hormonal changes in the workplace.
• Practical tips for productivity and well-being during hormonal fluctuations.
• Understanding the impact of exercise, nutrition, and mindfulness practices on hormonal health.

Whether you're an employee or an entrepreneur, this event promises valuable insights for navigating your career with confidence and harnessing the power of hormones in all phases of your (work) life.

• When: April 25th
• Time: 18:30
• Location: Lidera Barcelona Activa?

Don't miss this opportunity to network, learn, and empower yourself!

This event is free for Premium Members (15 EUR for non-Premium members)

Please register to save your spot here:?Workshop Registration

PREMIUM MEMBERSHIP

Do you know that we offer a Premium Membership? As a PWN Premium Member, you can attend all our workshops for free, join our Global PWN networking opportunities, international webinars, knowledge library, access to our PWN Mentoring Program, and so much more!? And: We are an NGO, so with your membership fee you directly support our work. To read more and to sign up, please have a look here:?PWN Premium Membership

?Have a wonderful week & we hopefully see you next week at our Workshop! Your PWN Barcelona team