Do you keep New Year resolutions?
Photo by https://unsplash.com/@drew_beamer

Do you keep New Year resolutions?

Today, December 1, 2019, I'm starting my new year resolutions for 2020!

Forget keeping New Year resolutions - usually I don't even make them. The reason I don't make new year resolutions is probably because I think I'll not keep them. What if I lose steam when the new year doesn't feel new anymore? I don't want to just go through the ritual just to give up and forget about it later.

This time is going to be different. To overcome the possibility of fading motivation, I am going to take a leaf from the great American athlete, Jesse Owens' book. During the 1936 Berlin Olympics, he followed his German competitor Luz Long's advice to make a mark several inches from the takeoff board to avoid fouling in the long jump event (Owens went on to win gold). Similarly, I am going to begin my new year resolutions for 2020 today, December 1, 2019. By keeping the resolutions through the holiday season, I will have weathered several challenges and warmed up by the time 2020 actually rolls in.

What are my new year resolutions?

  1. Do not drink more than one caffeinated drink per day.
  2. Complete an online course every six months.
  3. Read at least one non-fiction book every quarter.

Happy early New Year 2020, everyone!

要查看或添加评论,请登录

Joseph Berchmans的更多文章

社区洞察

其他会员也浏览了