Do you have swelling or fluid around your ankles?

Do you have swelling or fluid around your ankles? It could be ankle synovitis.

Ankle Synovitis (also known as Ankle Joint Effusion) is an injury to the synovial membrane in the ankle. It is an inflammation of the synovium that causes pain and swelling.

Discover correct prevention, treatment and recovery strategies, plus strength exercises and ankle stretches for ankle synovitis at the link below... https://stretchcoach.com/articles/ankle-synovitis/