Do You Have So Much To Say?

Hello and Happy Monday!?

I'm jumping right in with a story. One of my clients was working through her journey of honoring that she no longer wanted to put other people above her on any kind of hierarchy. She claimed this with her mantra "I have a lot to say!" YEASSSSS !! Yes you do!!??

And you know what? I feel the same way! I have so much to say AND I realized this has kept me stuck from publishing this newsletter. I found it overwhelming to have to pick and choose! But I did have a conversation with a friend of mine (thank you!), and she helped me to snap out of it! Another reminder for me that no choice is right or wrong - it's all forward progress - and the real challenge is when you make no decision at all! Let this be another reminder for you to just pick the one micro action towards your goals and watch the magic unfold!?

Part of my 'choosing' conundrum has to do with the fact that I have so many new episodes on The Unlock Lab podcast!??To help YOU choose, I shared them below with their short description.

I also want to share an interview I did on another podcast: EMPOWEROGRAPHY, because not only did the host Brad Walsh have so many fantastic questions, but we also laughed a lot while talking about some really important topics! We covered a lot of ground related to leadership - and have highlighted some of the key topics here. But please, tune in and listen because there is so much more I had to say.?

Empowerography Podcast Interview Key Topics:

• How I approach conversations with clients when I start getting nervous.
• Why it's important to actually let our inner critics air out their thoughts
• My take on the most important quality in a coach and in a leader and the process that best supports leadership development
• My definition transformational leadership, what mindset shifts support this and how to align personal values with authentic leadership (future book perhaps?!)
• How leaders can prevent burnout, plus a soapbox rant on 'masculine hustle culture bullshi$"!
• How I help leaders navigate and overcome resistance and foster a culture of openness and adaptability?
• The push and the pull of entrepreneurship – it’s NORMAL!
• Fun rapid fire Q&A

Listen to the full episode here !

WHAT DO YOU WANT?? I love to create content that will be of most help and value to you. If there are specific topics you would like to see covered in future podcast episodes please hit REPLY and let me know. There is no topic too big or too small!

THE UNLOCK LAB PODCAST? - Roundup?

Episode #14: Take Charge of Your Future: Create Your Own Table

Are you the kind of person who wants to be “In the room where it happens?” In this empowering episode, I dive into the transformative concept of "creating your own table." We don't always have to wait to be invited to the proverbial table of life. Instead, we have the power to craft our own spaces, conversations, and initiatives in alignment with our deepest desires. I invite you to consider your own long-held aspirations and embrace the courage to take action, while offering practical advice on enlisting support and redefining the narratives that hold us back. Get ready to feel inspired and motivated to sow the seeds of your dreams this spring!

Episode #15: How to Win Over Challenging Audiences

I share my experience in facilitating an intimate conversation with my most intimidating audience to date, in a challenging environment. I wasn’t speaking with a group of CEO’s or folks in an industry I am unfamiliar with…I was speaking with teenage girls at a Girls Inc. of New York City conference. Tune in for a new perspective on how you can approach your own challenging audiences and overcome the anxiety or fear you may have about it.

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Episode #16: Redefining Success On Your Own Terms

In this episode I challenge the status quo and ask the daring question—what is success, really? We can easily find ourselves chasing benchmarks set by society, or those we spend our time with, often losing ourselves in a never ending cycle of new goalposts. Tune in to discover that the true measure of success could be something entirely different. Something even BIGGER.

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Episode #17: Unpacking Burnout: An Interview with Cait Donovan

I’m thrilled for this episode where I interview burnout expert Cait Donovan ?? . Cait spent years researching the topic and carved out her own path towards recovery. Cait sheds light on burnout warning signs, from physical exhaustion to a lack of fulfillment at work. We discuss the intersection of mental well-being and physical health, and the dangers of overriding our body's signals. With practical wisdom and heartfelt advice, Cait's expertise offers invaluable insights and the roadmap to navigate the intricacies of burnout.

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Episode #18: The First Step To Land Your Next Job: It's Not Your Resume

In this episode I explain why it’s important to rip up the old playbooks of what the process is for looking for what’s next. Traditional thinking says – dust off that resume PRONTO. Not so fast my friends, because when we are in the pursuit of what’s next, we often have to process and clear the path we have recently been on – or in some cases go back way further. This enables you to get your mojo and your confidence back for going after what you want next. Tune in for inspiration and practical tips on what to do first.

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Episode #19: How To Approach Your Resume Rewrite for Maximum Impact

Discover a new way to approach your resume re-write AFTER you have taken some time to CLEAR your past hurts. This might mean that you completely start from scratch so that you can look back at your experience with an entirely new lens – based on what you now understand about your winding road AND what you want going forward. Tune in for inspiration and practical tips to update your resume as one of your many tools to find your next opportunity.

Ps. you can also find these episodes on Apple .

And in closing.... as a heads up, I have plans to publish another email later this month with additional content to help you move whatever needle you are working on! My hope is that this will also keep my newsletters shorter! (that sounds like a pipe dream for me HAHA) Stay tuned my friends!

What's new in your world? Reach out and connect, I'd love to hear from you.

Stay Feisty and Fabulous,

Tosca DiMatteo