Do you control your emotions or do your emotions control you?

We all get played by our emotions time to time. It’s just the thing we can’t keep control on. Right?

First, you feel someone wrongs you, in your workplace or in relationships, you feel you are getting played with, you tend to feel disturbed sand then that feeling gets stronger as you think more. Then the mind starts playing games as you keep thinking, it will tell you every story that will support your theory and then that small theory becomes a fact in your mind; you get 100% sure and then you feel you need to take an action, and the result is – your outburst, your reaction, your fight against the situation, your body gets out of control. Sounds familiar? We all have been in this situation, haven’t we?

Blaming and complaining. These are the primary sources of all negative thoughts. They will never let you achieve any kind of success in your life.

Don’t be a victim, be a master of your own destiny

You need to know achieving success is in your hand and nobody can take that from you, nobody. Get one thing straight, life will not play fair. Get used to the shit. Period. Stop complaining, stop giving excuses,”Due to this, I was not able to do that!” When you give an excuse, you justify to your mind that you are right and every person in the world is against you and they all play dirty tricks and you are the victim.

Don’t be a victim. It takes your happiness away, your mental peace and you end up getting ulcers, and scary things that you don’t want to discuss. It’s not good, right?

There is a reason for your existence

If you really want to achieve success and you want to be free from all negative thoughts and all that shit which is controlling you. Just remember this quote by Tony Robbins.

“Life is not happening to you, life is happening for you”

It will change your life. Think for 5 minutes where you were 2 years back and how far you have come. Nobody can stop you from achieving success, it’s just your thoughts which always stay in your mind. The thoughts which you are feeding are getting stronger day by day. Don’t you think it’s enough? You need to stop feeding negative thoughts. Stop being so hard on yourself, just focus and wait, your time will come. Don’t compare your life with every stranger on Instagram and Facebook. There is a reason you got this life. You just need to find that reason and you have to work to fulfill that reason.

Gratitude can be gamechanger for you

Have some gratitude for the things which you have. Say to yourself daily, ‘I will do it.’ I will get everything I want. Success is on the horizon. Wealth is coming in abundance and while I have it, I will never let it control me or my thoughts. I control everything, my mind, my thoughts, my successes and my happiness.

Look, you can’t control every individual, you can’t fix everyone. It’s not your duty to fix everyone; there will be people who will release negative energy and you can’t control their thoughts and their perception of you. What you can control is, your thoughts and how you see yourself; don’t let their image of you affect yourself. You are not what they think of you. You are what you think of yourself. Love yourself.

Just remember this, you can’t control someone’s reaction and someone’s action, but you can control your own reaction to it. Something bad happened with me, I was furious and I panicked, the same thing happened with me again, this time I reacted differently. This time I said to myself, what is it teaching me, what is the lesson in this? Take the lesson and move forward.

Life is a rollercoaster, so fasten your seatbelts and enjoy. We don’t know when it ends. Just enjoy your ride.

I will definitely like your comments and feedback on this. How do you feel about this?

Thanks