?? ?? Do THIS to see Exponential Fitness Improvement! ??? ???

Gamers and Techies!

Being camera shy?

at the beginning of your fitness journey

is pretty normal,

but overcoming that fear?

is one of the best gifts you can give to yourself

if you’re wanting to get to your fitness goals

quickly and safely.

Watching myself on camera when working out

was a very uncomfortable

experience in the beginning.

I was always so overcritical and couldn’t

stand seeing so many flaws.

I just wanted it to be perfect.

But, how could I improve if I didn’t

1. have someone to critique me

or if I didn’t

2. critique myself objectively.

The purpose of critiquing yourself

or being critiqued isn’t to lower?your self-esteem.

It’s to make sure you are performing?

movements in ways that are

efficient and safe.

If you want long-term, measurable success,

then you WANT to be critiqued by someone

who knows what they’re talking about and

bonus points if they want you to be able

to walk away with results AND the knowledge

of the how and why of their methodology.

?? Check below for action

step links to get your health journey started,

learn how to critique yourself, and achieve

fitness goals beyond your expectations. ??

#videogames #gaming #fitness #goalsetting

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