Do Affirmations Really Work?
Phyllis Bunt
I am passionate about the field of mental health, well-being and self development
Affirmations, affirmations...some people swear by them. In the full article I cover everything from what affirmations are right through to creating your own personalized positive affirmations. Some point I talk about include:
- What are affirmations?
- Why use affirmations?
- Benefits of positive self-affirmations
- Affirmations and the brain
- Common affirmations
- Creating your own affirmations
- In the Now!
- Positivity
- Use your own voice
- Anything goes – go at it!
- Do affirmations really work?
If you would like to read my full article please click below.
Virtual Assistant / Data Analysts / Writer
3 年Yes ?? Stating your Intentions help you achieve your motivation. ??
Passionate to start a conversation about anxiety and how we all manage it!
3 年Thank you for sharing Phyllis Bunt
Uplifting Women all Around the World at Cafe Warrior
3 年This is a great