DISSENTING OPINION: Why Hustle Culture Hurts Our Work-Life Balance
Jeffrey Sun
Ex Mind 4 Youth and Mocaa Intern | Finance Student at Bowling Green State University.
Everyone talks about hustling nonstop, working long hours, and staying busy all the time. The idea sounds good, right? However, hustle culture can actually harm you.
People who follow hustle culture often brag about working all day, staying up late, and skipping vacations. It seems impressive, but it leads to burnout, stress, and even health problems. Being busy all the time doesn't mean you're being productive. When you're tired and stressed, your work quality drops.
What’s even worse is that it sends the message that you're only successful if you're working nonstop. This pressure makes everyone feel like they need to keep pushing harder, ignoring the importance of rest and mental health. Success shouldn’t mean sacrificing your well-being.
Instead of focusing on nonstop hustle, we should aim for balance. Work hard when necessary, but also make time to rest, recharge, and enjoy life. A balanced approach leads to better success in the long run, not exhaustion.