Discovering Purpose: The Key to Thriving in Uncertain Times

In today’s world, we face unprecedented challenges—wars, systemic injustice, racism, and violence. These struggles weigh heavily on our hearts, and many of us feel an urgent need to contribute to positive change. However, history reminds us that while revolutions in economics, politics, or technology can shift systems, they don’t guarantee lasting change unless we undergo a revolution in our hearts and minds.

Dr. Daisaku Ikeda calls this human revolution—a process of intentionally engaging in actions grounded in compassion to transform our own lives and contribute to others'. In a recent research article, my colleague Dr. Yukhymenko and I explored how a sense of purpose is a critical dimension of human revolution. We defined purpose as people's underlying intention behind achieving their life's most important goals that, when fulfilled, might not only actualize a positive change in their own lives but also in society at large.?

But how do we cultivate this sense of purpose when life feels overwhelming?

For me, this journey began during one of the hardest times of my life. As a high school student, my family was grappling with severe mental health challenges—my mother attempted suicide, and my father was battling depression. I was lost, unsure where to turn. It was then that I encountered Dr. Ikeda’s teachings, which emphasized that each of us has a unique mission in life. This realization guided me through my education, leading to my Ph.D. in Counselor Education, my role as a Professor, and the founding of CoachInspire—a platform to help individuals from diverse backgrounds cultivate hope, purpose, joy, and fulfillment.

Today, more than ever, we need leaders who are driven by purpose—who bring compassion and wisdom into their work and relationships.

I recently hosted a LIVE training in my Facebook group, Transforming Stress and Burnout, where I shared actionable, research-based strategies to cultivate a strong sense of purpose. We explored tools like self-reflection, guided imagery, community engagement, and goal-setting to live a purpose-driven life.

If you'd like to watch the replay or schedule a Purpose-Strengthening Consultation, just message me! Together, we can explore how a clear sense of purpose can guide you toward greater fulfillment and impact.