Discover What Peak Performance Looks Like in 2025
?? With burnout hitting record levels in 2024, it’s time to redefine optimal performance in 2025.
Our latest blog explores how to sustain peak performance and well-being in a world of constant change and uncertainty. Featuring advice from Olympic athletes, evolutionary anthropologists, and productivity experts, we’re uncovering groundbreaking strategies to help you thrive in the year ahead.
Here are a few key takeaways:
?? Strategic laziness: Conserve energy by prioritizing what matters most.
?? Micro actions and recovery: Small steps and intentional rest are powerful productivity tools.
?? Sleep optimization: Balance disciplined routines with flexible “paleo” approaches.
?? Breaks are strength: Take inspiration from Messi and LeBron — rest is a secret weapon.
?? The burnout antidote: Six key factors to keep you engaged and energized.
Let’s make 2025 a year of sustainable high performance. ??
Featuring expert insights from Chris Bailey , Jhanelle Peters , David Samson , Ivan Joseph , and Sarah Wells, OLY .
#innovation #management #future #productivity #performance #burnout #adaptability #experts #keynote #trends
???? Keynote Speaker | High-Performance Coach | Author | TED Talk: 30M+ views | Forbes: Top Ten Talks About The Meaning of Life
1 个月Happy to share simple and effective strategies for setting and staying the course in 2025. Thank you, Speakers Spotlight, for including me in this timely blog.
Keynote Speaker and Olympian. Helping organizations and individuals cultivate excellence and become inspirational leaders
1 个月Grateful to share a small insight on this important topic as we hit the ground running in 2025! Feeling humbled to be alongside these other amazing speakers! ??????