Discover the Surprising Secrets to Lasting Happiness
Create Magic At Work?
Create Magic At Work? transforms workplaces into vibrant hubs of creativity, productivity, and fulfillment.
ANNOUNCEMENT
Join me every Wednesday in May for a live audio pop-up series on The Power of Wise & Compassionate Leadership.
Becky Morrison?, author of The Happiness Recipe, joins the series Wednesday, May 10th to discuss how to uncover your own personal Happiness Recipe.
You don't want to miss it! - See you there. ? Amy
REMINDER: THESE ARE TRULY LIVE EVENTS. THERE WILL BE NO RECORDING AVAILABLE. MAKE SURE YOU TAKE A MOMENT TO TREAT YOURSELF AND JOIN US.
Is it aging or is it stress is what's on my heart this week at Create Magic At Work?...
Join me, Amy Lynn Durham ? , with?Melissa Deally, an Integrative Mind Body Health Practitioner. In this episode, we discuss the impact of stress on the physical body and?how the state of stress can affect elements in the workplace.
We also discuss how to recognize the suffering of stress in oneself and share?simple techniques to help you with stress.
Finally, we talk about tapping into our inner wisdom and?how to find a coach that resonates with you.
What to anticipate:
?Impact of Stress on the physical body
?Benefits of helping your team alleviate stress.
?Simple practices and techniques to help with stress
?How to recognize the suffering of stress
?The science of the fight or flight state
?Benefits of hypnosis for burnout in the workplace.
If you love the episode, please leave a 5-star review on Apple podcast or Spotify and don’t forget to subscribe so you can stay up to date on any future episodes!
领英推荐
An Invitation To Journal Your Thoughts...
The Create Magic At Work? Journal and Journal Prompt Cards are an excellent addition to any morning or evening routine, inviting you to reflect on the different themes for your work and career that?empower you to show up as your full authentic self in any space–you can buy a copy?here.
Are you an Edgewalker?
I am excited to add this new program to my clients who feel like they are "the leaders of the future who walk between worlds, are highly intuitive, deeply spiritual, and well-grounded in the practicalities of running an organization."
Edgewalkers are individuals who possess a unique set of characteristics and skills that enable them to?thrive in complex and rapidly changing environments.?They are?boundary-spanners?who operate at the edges of traditional norms,?embracing change, challenging conventional thinking, and creating new possibilities and solutions.
They are committed to positively impacting society?and possess the spiritual intelligence, adaptability, and inclusivity needed to navigate challenging situations and foster positive change.
If you answer 'Yes' to these questions, you may be an Edgewalker.
●Do you have this feeling that you were called to do something very special and important in the world?
●Do you consciously tune into something higher than yourself for guidance and inspiration?
●Have you had mystical or spiritual experiences that have provided guidance in your everyday life and/or work?
Interested in amplifying those strengths. Schedule a 30 min chat with me?here.
Sending Magic To You,
Founder of Create Magic At Work?