Discourse-149 Practice Silence

Silence means witnessing of thoughts without judgement or labelling. It happens in deep relaxation state where you are not under control of your mind and clouds of thoughts disappear completely. There is no any more chattering or wandering of your mind. You are only aware of your breathing. You can listen to chirping of birds, waves of ocean. No more goal, dream, ambition, anxiety, memory. It is dissolved. 

People are busy in outside world therefore they are not aware of it. Our soul or energy remain inside. How can we know it by living in the outside world? You cannot. You need to put time and energy to move inside to know who you really are. You need to conserve your energy and use it for right purpose and it is possible when you look within or move inside. God or higher power always live within us but people are searching it in temple, stone or statue which is basically illusion of separation. You have to dive down inside and remain in silent state in order to find it.

How can you be silent If you are full with many thoughts? You cannot because thoughts are directly connected with words. The more you empty your mind in the form of nothingness practice the more you can be silent. 

Have you ever observed that when you are listening to others, you need to be silent in order to understand their words? Yes, and you do not have to carry any thoughts within when you are listening to others. The more you are silent the better you can listen to others. On the contrary, when you are carrying many thoughts inside while listening to others, you interrupt them in middle or you cannot understand their words and get lost because you are not silent. 

People are trying to find higher power in words so they read books, scriptures etc. but it Is in vain. The more you become silent the more you can understand everything beyond intellectual level. Deep connection with nature is powerful tool to remain in silent as well.

Silence helps us to create powerful intuition which can improve our decision-making skills. It breakdown the wall of ego. It raises frequency, energy, and vibration. It heals our soul and try to interconnect more. Whatever you have inside that come outside. If you are silent from inside wherever you go people can feel your presence in the form of silence and they can transform as well because everything is energy.

We are busy in our life but still we can spare 30 minutes to 1 hour every day for remaining silence. Never try to understand words by silence but move beyond it- Sanjeev Kumar