The Dimmer Switch Mentality
Ankita Joshi
??Founder @ Keep It Hygge (Hue-ga or hoo-ga)?? Happiness At work programs ?? Cozy products
Found this super useful concept in Sahil Bloom's Curiosity chronicle.
Rather than On/Off switch mentality where we focus on just one area of our life and let the rest fall apart. Instead, we can try the Dimmer Switch Mentality.
We turn up the dial on one area (like work), but keep the others at a lower setting, still active but not demanding our full attention.
Here’s how you can use it practically in your daily life:
It’s about those small, easy actions that add up over time and stop the “I’ll do it later” mindset. The trick is not to wait for the perfect moment, just do something small—because anything above zero compounds.
So, if you’re focusing on work right now, let the other areas stay active with simple actions. Life’s a marathon, not a sprint—keep things in balance!
The satisfaction of doing HARD THINGS!
I’m all for slow living and taking breaks, but doing hard things has its own kind of reward.
For me, “hard” means waking up early for a walk, run, or some sunshine. Some mornings, it’s tough—I hit snooze more than once.
But when I push through and stick to my routine, I notice the difference. The days I start with exercise, breakfast, and a solid work session are my most productive and energetic.
Even on the hard days, when getting out of bed feels impossible, sticking to my plan pays off. It’s not just about the physical benefits—it’s the mental shift. When I do the hard stuff, I feel more positive, proactive, and ready to tackle anything.
It’s like the concept of delayed gratification—the tough moments now lead to a better, more energized mindset later. And that’s what keeps me going.
The hard stuff is hard, but the payoff is totally worth it.
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Let me know if this hits the mark!
Dope recommendation -
If you're a marketer or just an enthusiast, go through this article about how major brands did various campaigns and activations during Maha Kumbh Mela. It' a good read!
TL;DR:
The Dimmer Switch Mentality Balance your life by turning up focus on one area (like work) while keeping others (like health or relationships) on low. Small actions in those areas prevent them from falling behind, helping you stay engaged without burnout.
The Satisfaction of Doing Hard Things Doing hard things—like sticking to a morning routine—may be tough, but it pays off in a positive mindset and increased productivity. Even on hard days, pushing through rewards you with a sense of accomplishment and mental clarity.
Cozy Goods Zines and Doom Scrolling Doomscrolling? Swap it for a Cozy Goods zine! These short, meaningful reads help you break the cycle, offering creative and thoughtful content that refreshes your mind and keeps you away from the noise of social media.
See you next time!
Till then, Keep It Hygge!
Cheers,
AJ