Dil Ki Suno: World Heart Day's Call for Heart Health Awareness

The heart is an essential organ, often called the engine of the body, and is responsible for our very existence. On average, it beats around 100,000 times daily and pumps blood all over the body to keep us alive and well. It's like the powerhouse that runs our body. However, in today's fast-paced world, we forget to care for our heart's health. Even though it is important for our existence, we don't listen to it until something goes wrong. It's time to Dil Ki Suno and take steps to keep it healthy.

Every year, the 29th of September is observed as World Heart Day to raise awareness about cardiovascular disease and promote heart-healthy habits. The theme of the year is 'Use Heart, Know Heart,' which emphasizes the importance of understanding heart health and using that knowledge to protect not only your own but also others' heart health.

Unlocking Heart Health Statistics: Eye-Opening Facts and Figures

It is important to Dil Ki Suno because, as per recent findings of the World Health Organization, Heart diseases are the leading cause of death globally. According to the stats, in 2019, approx 17.9 million people lost their lives to CVD, accounting for 32% of all global deaths, and 85% of all these are due to heart attack or stroke.

Burden Of Heart Diseases In India

The burden of most deaths due to CVD is remarkably higher in India than in other countries. As per the Global Burden of Disease, it is estimated that for every 100,000 people in India, about 272 died of CVD. This number is higher than the average worldwide, which is about 235 people out of every 100,000.

Since the rate is rising alarmingly, World Heart Day reminds us that our heart is worth safeguarding, and we must be extra attentive and proactive about its health. So, what exactly puts our heart health at risk?

The Leading Culprits: Unveiling Common Risk Factors:

• Unhealthy Diet: Poor dietary choices are the foremost factor that can raise the risk of heart disease; therefore, we should be mindful of our choices.
• Physical Inactivity: Not being physically active contributes to obesity and a high risk of CVD or Cardiovascular Disease.
• Poor Lifestyle Choices: Smoking, exposure to secondhand smoke, and too much alcohol consumption are the major risk factors contributing to a higher risk for cardiovascular diseases.
• Chronic Health Conditions: In addition, High Blood Pressure, Hypertension, Obesity, and Diabetes are some chronic health conditions that increase one's risk of developing heart disease.
• Family History: A family history of heart disease increases your risk of developing CVD.

Understanding and managing these risk factors through lifestyle changes, regular medical check-ups, and, if necessary, medication or other medical interventions is essential to reduce your chances of developing cardiovascular diseases.

Early Diagnosis Is The Lifesaver

According to the WHO (World Health Organization), 80% of premature heart attacks and strokes are preventable. Addressing the behavioral risk factors, such as poor dietary habits and obesity, harmful use of alcohol, physical inactivity, and tobacco use. Detecting heart diseases at their initial stage can make all the difference in saving lives.

During the 78th UN General Assembly week, Redcliffe Labs, in collaboration with Leapfrog Investments, proudly announces a significant breakthrough in healthcare. After thorough research backed by LeapFrog Investments, we have made a remarkable discovery that Redcliffe Labs' diagnostic tests are exceptionally cost-efficient in addressing common ailments such as diabetes and heart disease, surpassing the effectiveness of many conventional treatments. Our tests have shown to be up to 8 times more cost-effective in preventing the consequences of cardiovascular diseases when compared to national treatment coverage.

Routine Heart Screening - Your Shield for a Healthy Heart

Understanding the significance of routine Heart Screening is essential to detect problems early and live a healthier and longer life.

Routine Heart Screening can be lifesaving. It helps with:

• Early Detection: Routinely screening your heart health helps identify the risk factors and signs of heart disease, allowing early intervention and treatment when necessary.
• Allow Preventive Measures: Identifying the heart risks makes you more alert, attentive, and active about your lifestyle choices. It encourages you to adopt heart-healthy habits to manage the condition before it progresses into something serious.
• Reduced Health Cost: Timely screening is not just good for your health but for your pocket as well. Early detection ensures early management of the condition while there is still time, reducing the need for expensive treatments, hospitalization costs, and surgeries.

In a nutshell, routine heart screening is essential for assessing and managing heart health better. It empowers individuals to take charge of their cardiovascular health, reduce risks, and lead healthier lives.

Dil Ki Suno, Dil Ko Chuno For A Heart-Healthy Future

With the incidence of cardiovascular diseases rising, it is essential to Dil Ki Suno and take timely actions to ensure our hearts keep beating strong for a long time. Ahead of World Heart Day, intending to raise awareness about heart diseases and the importance of routine heart screening, Redcliffe Labs has launched a campaign called "Dil Ki Suno." The aim is to remind people to notice even the smallest signs our heart tries to give us and act attentively in time. So, it's time to appreciate the incredible work our hearts do every day and commit ourselves to taking better care of its every beat. By following heart-healthy habits, spreading awareness, and supporting heart-related causes, we can collectively work toward a world with fewer heart diseases and healthier hearts. It's never too late, Dil Ki Suno, Dil Ko Chuno.