Difficult Conversations: How to Discuss What Matters the Most
Shreya Mehta ??
Recruiter | Professional Growth Coach | Ex-Amazon | Ex-Microsoft | Dosage of Job Search Strategies, LinkedIn Strategies,Interview Preparation
Good communication is important everywhere. We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client.? This article talks about ingredients of the difficult conversation , tools to manage that and how to prepare for these conversations with colleagues or family and friends.?
Ingredients of Difficult conversation
Differing perceptions
In most difficult conversations, there are different perceptions of the same reality. I think I’m right and the person with whom I disagree thinks she’s right. I don’t see myself as the problem – I know I make sense.
?What’s often hard to see is that what the other person is saying also makes sense.?
Assumptions about Intent
It is common during a difficult situation to make an attribution about another person’s intentions based on the impact of their actions on us. We feel hurt; therefore we believe they intended to hurt us. We feel slighted; therefore we believe they intended to slight us. Our thinking is so automatic that we aren’t even aware that our conclusion is only an assumption.?
Feelings
In many conflict situations, feelings are the heart of the matter. They are the primary issues even though they may be masked by a presenting symptom. Unexpressed feelings can color a tough situation. They may take the form of sarcasm, passive aggression, impatience, etc.?
Blame
Focusing on blame is ineffective because it inhibits our ability to learn what really caused the problem and to do anything of significance to correct it. Blame is about making judgments while effective conflict management is about learning from mistakes, understanding different perceptions of the same reality, and adjusting one’s behavior for better results in the future.
?Tools for Effectively Engaging in a Difficult Conversation
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Tool 1: Make it safe to talk
A safe conversation is one in which both parties feel comfortable expressing their thoughts and feelings without negative ramifications and without feeling threatened. To make a conversation safe:??
Tool 2 Listen
Good listening in a conflict situation requires an open and honest curiosity about the other person, and a willingness and ability to keep the spotlight on them. Like Stephen Covey mentions in his book ‘7 habits of highly effective people’: “Seek first to understand and then to be understood”?
These might help: Focusing on authenticity, Listening to your own internal voice, Asking open ended questions, Paraphrasing for clarity, Acknowledging the other person’s feelings.?
Tool 3: Adopt the “Yes and…” Stance
The essence of the "yes, and…” concept is the validation that both your view of the situation, and that of another person, have value and you do not have to choose which one is right. The critical component is that you allow yourself to express your view and listen to the other person's view as well.?
Tool 4: Focus on Contribution , Not Blame.??
Contribution asks, “How did we each contribute to this problem or conflict that we are experiencing?” The purpose of asking this question and determining contribution is to do something different in the future – let’s not repeat whatever we did or did not do that got us into this conflict/problem. Let’s learn about each other and how we work together to be more productive and healthier the next time.
Preparing for a difficult conversation
Reflect and learn
After a difficult conversation, it’s worthwhile to “reflect” and consider what went well and what didn't. Think about why you had certain reactions, and what you might have said differently. Learning how to disarm yourself by imitating what you see is important.Handling a difficult conversation well is not just a skill, it is an act of courage.
The Self Belief Coach for extraordinary people who want to stick 2 fingers up to self doubt & start believing in themselves ?? House Music lover ?? Hype Queen ?? Over user of emojis ??????????
2 年I love this! Very insightful, Shreya. Great share!
Make them say "F**k she's good" ??| Personal Leadership Coach & Mentor | I fast-track you to become THAT WOMAN who's confident and in control | F**k Mediocre, Make Magic in your career, business & life
2 年For me one on the most important things when having a difficult conversation is to always focus on situation rather than 'personality' ...here's what I mean. You have been late to our last 4 team meetings is much more effective than 'your timekeeping is poor'. It doesn't attack the person and instead highlights a situation.
Advisor ★ Founder ★ Investor ★ Gold Miner
2 年Thank you, Shreya, for sharing your insightful thoughts about how to have difficult conversations.
Certified wellness coach and Supervisor at Herbalife International Business Associate
2 年Thank you for posting. Keep sharing more.
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2 年Thanks for posting