Diet and Health Conditions - Take Charge of Your Health

People often ask questions about different foods, especially which diet should they follow? There is often a lot to add to this conversation. Preventive nutrition helps us in a long way in preventing or delaying the onset or reducing the complications of diseases.

“Diet and Health Conditions - Take Charge of Your Health” is the focus of this Week’s Newsletter.? This Newsletter will help you get tips to keep diabetes, chronic kidney disease, heart disease, and other health problems under control through healthy eating and healthy living.

Discover Health by Yashoda Hospitals focuses on health-related content for our readers, and each newsletter edition published is written around a single theme that captures the essence of healthcare and at the same time passes on reliable information.?

Here’s what you should read, watch, and know about Diet and Health Conditions:?

1. Healthy Diet for Children?

Making conscious food choices for children right from childhood can have a significant impact on their mental and physical development. It is essential to introduce wholesome and balanced nutrition to children in the initial developmental phase itself, so that this habit gradually and progressively stays with them even in their adulthood. Find more about Healthy Diet for Children and learn about the nutrients that support your child’s normal growth & development.

2. Prioritizing Diet & Nutrition in Cancer?

Diet and nutrition play a pivotal role in individuals with advanced illnesses. It helps the body in healthy growth and to replace tissues. For Cancer care, a healthy and well-balanced nutrition should be a priority. It provides adequate nutrition and is an important part of Cancer treatment. Find information on Prioritizing Diet & Nutrition in Cancer .?

3. Manage Diabetes with Diet

Diabetics must control their blood sugar levels by a well-planned diet, exercise, and appropriate rest. Any negligence, such as eating an unhealthy diet, can cause blood sugar levels to fluctuate, resulting in more difficulties. Learn to Manage Diabetes with Diet and how to lower your risk of having diabetes.

4.? 5 Delicious Foods For A Healthy Heart

We have all heard that controlling weight and regularly exercising can help in keeping your heart in shape, diet is equally important to maintain a healthy heart. Making changes in your food choices can be tough but once you know what’s good for your heart you can include them in your diet. Find out the 5 Delicious Foods For A Healthy Heart

5. Kidney Friendly Diet

CKD is well managed with a proper meal plan, physical activity and medication. A kidney-friendly diet is vital for people with chronic kidney disease as it helps in balancing the body’s minerals, like salt and potassium, and other body’s fluids that make hormones affect other organs. Find information on treatment, management, and Diet for Kidney Diseases.

6. Eat Right, Feel Bright!

What should you eat in general?

The importance of a balanced diet can’t be emphasized enough for a healthy lifestyle. A healthy lifestyle can be attained by maintaining a balanced diet and keeping in consideration to meet all the essential nutrients required by the body. Find out what a Proper meal plan should look like and? help to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.?

What to Watch

1. Load up on Immunity boosters amidst the COVID-19 pandemic

2. Health Talk on Nutrition During Pregnancy

3. How important is nutrition for Cancer patients?

4. What is a Kidney Friendly Diet and is it helpful?

One can delay or prevent the onset of diseases by making the right choice today!!

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