Did you know about positive characteristics of Beetroot?

Did you know about positive characteristics of Beetroot?

?? Beetroot is a good source of vitamin C. Vitamin C is an antioxidant that helps strengthen the immune system and protects cells from free radical damage.

?? It also supports collagen production, wound healing and iron absorption.

?? Beetroot get its rich color from betaine. Betaines are in water-soluble antioxidants. According to a 2014 study, betaines have chemopreventive abilities against some cancer cell lines. Betaines are considered free radicals that help find and destroy unstable cells in the body.

?? If the liver becomes overloaded, it can result in a condition known as non-alcoholic fatty liver disease, which is caused by:

  • bad diet
  • excessive consumption of alcohol
  • exposure to toxic substances
  • sedentary lifestyle

?? Beetroot contains betaine, a substance that helps prevent or reduce fatty deposits in the liver. Betaine can also help protect the liver from toxins.

?? Iron is an essential part of hemoglobin, which carries oxygen from the lungs to the tissues of the body. It is necessary for the growth, development and function of cells and at the same time regenerates cell nuclei. Iron deficiency leads to a certain type of anemia.

?? Folic acid, which beets contain, participates in the formation of red blood cells, which bind oxygen to each other in the lungs and transport it to all cells of the body. Thanks to this vitamin from group B, nucleic acid is produced in the nuclei of cells, without which cell division and tissue growth would not be possible.

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We can grow high-quality and healthy beetroot with amino acid fertilizers of organic origin, suitable for ecological cultivation.

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