#1: Did You Know That Over 70% of Us Will Experience Impostor Syndrome at Least Once in Our Lives?
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Are you good at meeting new people? Do you find comfort in making first impressions or having small-talk conversations? If the answer to either of those is ‘yes’, please write an article, make a video or shout from the rooftops how on earth you do it. Find a way to share your secrets because I guarantee, at least 98% of people thought; ‘No, I definitely do not!’.
The Impostor Phenomenon, as it’s more professionally known, is the experience in which you feel like your success is due to luck or error rather than your own skills and ability. It stretches beyond this, too. The phenomenon makes you feel like a fraud, that you’re not authentic or genuine and what you’re saying sometimes isn’t driven by solid evidence or knowledge. Of course, people experience this in different ways and in different situations.
It's not a pleasant feeling and one that you want to have the tools to overcome if and when it happens to you.
Luckily for you, MBM has the tools.
1. Impostor Syndrome Coaching Cards
These are one of the most effective tools as it allows you to coach yourself and others on how to identify and over Impostor Syndrome. Watch our video to get a coaching card overview: https://lnkd.in/eXRS3zhK
2. Impostor Syndrome Blog Article
Our article explains exactly what Impostor Syndrome is, how it can feel, and offers some great tips on overcoming it: https://lnkd.in/edNfJPT4
3. Infographics
We have a handy infographic to explain the different types of Impostor Syndrome and how these might affect you: https://lnkd.in/ecUBcDmC
Don’t fight Mr. Impostor, just make his room in your mental house a bit smaller. Only let him come out when he’s needed and let him lock his own door when he’s not. Have a little faith, use these tools, and he’ll lock that door. Good luck.