Did You Know?

Diabetes is a chronic condition that affects millions of people worldwide, but there's more to it than meets the eye! While managing diabetes is important, understanding it can be just as valuable.

This November, as we observe World Diabetes Awareness Month, let’s take a look at some interesting and surprising facts about diabetes that you might not know!

1. Diabetes Isn’t Just a Disease of Older Adults.

While its true that diabetes risk increases with age, Type 1 diabetes is most commonly diagnosed in children and young adults. Unlike Type 2 diabetes, which is influenced by lifestyle and genetics, Type 1 diabetes is an autoimmune condition where the body attacks insulin-producing cells in the pancreas. People with Type 1 diabetes require insulin for life.

2. Insulin Was Discovered by Accident

In 1921, Canadian scientists Frederick Banting and Charles Best were working on a way to treat diabetes when they accidentally discovered insulin. They initially thought they were just studying the pancreas, but their discovery became a groundbreaking treatment for people with diabetes and revolutionized the way the disease is managed.

3. You Can Have Prediabetes and Not Know It

Did you know that millions of people withnbsp;prediabetes—a condition where blood sugar levels are higher than normal but not yet high enough to be classified as diabetes—don’t even know they have it? Prediabetes often has no symptoms, but it increases the risk of developing Type 2 diabetes, heart disease, and stroke. Fortunately, with lifestyle changes, prediabetes can often be reversed.

4. Diabetes Doesn’t Just Affect Blood Sugar Levels

While diabetes is most commonly known for affecting blood sugar, it can also impact several other organs and systems in the body, including the heart, kidneys, eyes, and nerves. That’s why it’s so important to regularly monitor not just blood sugar, but overall health to prevent complications.

5. Diabetes Affects Different Populations Differently

Certain populations are more likely to develop diabetes than others. For example, African Americans, Hispanic/Latino Americans, and Native Americans are at a higher risk of developing Type 2 diabetes. Factors such as genetics, diet, and access to healthcare all play a role, so people in these communities need to be proactive about screening and prevention.

6. There’s a Diabetes Day Every Year!

Every November 14, the world observes World Diabetes Day. This day is dedicated to raising awareness about diabetes and its impact on individuals and families worldwide. It’s also a day to promote education and advocacy to help prevent and manage the disease. Did you know that the date was chosen because it marks the birthday of Frederick Banting, who helped discover insulin?

7. Diabetics Can Eat Sweets!

While it’s important for people with diabetes to monitor their sugar intake, they can still enjoy sweet treats in moderation. The key is to balance sugar with healthy meals, exercise, and regular blood sugar monitoring. With modern advancements in diabetes care, individuals can enjoy a variety of foods while keeping their blood sugar levels under control.

8. Diabetes Affects More People Than You Think

Did you know that 1 in 10 adults worldwide has diabetes? That’s over 460 million people globally, with the numbers continuing to rise. Early detection, regular screenings, and healthy lifestyle choices are key to preventing the spread of diabetes and its complications.

9. Physical Activity Helps Manage Diabetes

Regular exercise is one of the best ways to manage Type 2 diabetes! In fact, even anbsp;30-minute walknbsp;every day can help lower blood sugar levels, improve insulin sensitivity, and reduce the risk of complications. It’s important to work with a healthcare provider to create an exercise plan that’s right for you.

10. Diabetes and Technology: A Perfect Match

Thanks to advancements in technology, managing diabetes has never been easier. Devices like ;continuous glucose monitors (CGMs) and smart insulin pumps have made tracking blood sugar levels and administering insulin much more convenient. These tools help diabetics live healthier lives and have greater control over their condition.

Were Here to Help!

At Doral Health amp; Wellness, We’re Here to Help!

Diabetes is a serious condition, but with the right knowledge and tools, it’s manageable. If you or a loved one are dealing with diabetes, Doral Health amp; Wellness offers a range of services to help with prevention, management, and education. From nutrition counseling to chronic disease management programs, we’re committed to providing the best care for our community.

Need more information on managing diabetes or staying healthy? Contact us today!

In Case You Missed Them

Symptoms of Diabetes In Men

Are you aware of then symptoms of diabetes that show up in men? If you don’t know, 5 unique warning signs happen to men that indicate diabetes .As you know, diabetes is a chronic disease that can happen to anyone. Diabetes is the 6th deadliest disease in the world. Read more

Effects of Diabetes on Your Mental Health

Are you aware of the fact, that diabetes can cause mental illness? Many diabetes patients suffer from depression, anxiety, or stress. And diabetes and mental health statistics show that diabetes increases the chance of depression 2 to 3 times more than average people without diabetes. Read More

At Doral Health and Wellness, we believe in the power of prevention, education and support. Lets come together to raise awareness and encourage healthy habits that last all year long.

Thank you for being part of our Health Corner community. Together, we can continue promoting health and wellness for all.

Tuesday Tickles