Diagnosed with ADHD at 59 
 #lifechanging

Diagnosed with ADHD at 59 #lifechanging

For years, my husband described me, very kindly, as a thoroughbred in a pony stable. My apologies to anyone offended. He was not talking about "my" teams of amazing fundraisers, he was talking about the leadership teams I participated in that couldn’t seem to grasp the importance of things like team building, collaboration, breaking down siloes, building relationships, accountability, clear job delineation and shared goals. 

At best, these teams participated in the occasional off-site event. There was almost never a continuous effort to create high functioning teams. Only once in 30 years did an organization have a real, on-going leadership team development program . It was brilliant. At least while we were in our bi-weekly sessions. 

When we left the meeting room, everything changed. The vast gap between what we said in the group activities and the way in which we functioned day-to-day was shocking. And no one seemed to care. Politics, ego, checking off the list, and career planning were what mattered – not the team.

I was lucky at the outset of my career to spend eight years working for a fantastic leader and with a great team. To this day, I love every one of them. Though we don’t connect as often as we once did, four of the five are now retired or semi-retired, I still remember our time together with great fondness. One became a best friend on this life journey. We put in the time and effort to really know each other, support each other and accomplish things together.

A diagnosis of ADHD this late in life has made sense of many things. 

  • The feedback from a staff member that I often seemed distracted in our one-on-one meetings. (I tried harder.) 
  • The ability to juggle multiple priorities very well. (Remember the plate spinner on the Ed Sullivan show? That’s me.)
  • My willingness to move on quickly from jobs that didn’t stimulate or where relationships were seemingly impossible to make. (I thought I had an issue with loyalty.) 
  • My creativity and ability to envision the end result of significant projects and events, see the path forward, and be grateful that others were handling execution and details. 
  • My sensitivity, intuitiveness and empathy – always on overdrive. 
  • The ability to quickly diagnose an issue and see many potential "right" answers.

Neurodiversity is both a gift and a challenge. It requires us to find leaders and workplaces that allow you to express your full self. Who turn your strengths into superpowers and tackle challenges with curiosity and compassion. 

Most of all, be kind. You never know what someone else is dealing with. Sometimes they don't know either. #adhd

#kerrmudgeon #compassion #healthishealth #neurodiversity #mentalhealth #psychologicalsafety #workplacesafety #bullied2

Robert Gordon

I coach brilliant, fast-minded, high-achieving and exceptional people with ADHD | Professionals | Entrepreneurs | Executives |Academics | Gifted/2e | Students

3 年

Welcome to the tribe!

Susan L. Axelrod, The Confidence Coach, Leading with Integral Wellness

Life begins Under Your Surface. Soul #Confidence Leads to #Legacy.

3 年

Spoken like a woman in the second half of life. Embracing self, stepping in to her body and mind, not apologizing, taking the reins, carrying on fearlessly. Write on! So many will benefit!

Cynthia Gregory, MFA, PCC

AUTHOR | PUBLISHER | Transformational Writing Coach | Sacred Rebel

3 年

Love this reframe! No shaming, no less-than-ness. It's a brave new world.

Insightful article, thank you for writing it. I believe there is great misunderstanding around ADHD and many see it as related to level of intelligence and the capacity for personal accomplishments (or lack there of) - neither of which are accurate. I see myself in several of your bullet points and you've set my mind to wonder... If you don't mind the question, how does one come to seek diagnosis, what prompted it (and where do I go?!)

Regine Benchetrit

Senior Leader Driving Growth Through Omni-Channel Marketing & Corporate Social Responsibility

3 年

Thank so you so much for sharing Maryann. This hit home for me as we are navigating an ADHD diagnosis with one of my kids, which he feels has labeled him as "stupid". We are working on building that self-confidence and figuring out what works for him. If you don't already follow Mel Robbins, she has some suggestions on how to navigate-she too was diagnosed later in life (as most women do).

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