Diabetes - Self Help

The conventional treatment for diabetes is based on two lies. The first lie is that it is a progressive disorder and the second biggest lie is to treat the sugar. I have added the third lie, control the sugar with insulin. The treatment is lifestyle modification with diet and exercise. Tablet, tablet, and more tablets, insulin and multi insulin and etc. Eventually, nothing happens. It comes down and sugar level goes up. This is the cause-effect theory. The general perception of all doctors is that diabetes is sugar. Treat the sugar, we are all glucose centric. The real culprit is insulin resistance. As far as diabetes is concerned, insulin resistance is the disease and sugar is only a symptom. You treat the sugar nothing happens. Diabetes has an m tag to it, that is Money. There is only one treatment, which is diet where there is no money. If it is done without the knowledge, ignorance is not an excuse. When it is done with the knowledge it has a different dimension altogether. Pharma, Food, and the medical industry is an industry.  It is very very powerful. We cannot change them but we can always change.  

So, what should we do? Type 2 diabetes is a dietary disorder, it should not be treated with medicine. So, what is the alternative? It is very easy. The culprit is the insulin. High insulin is not working. You take food that does not stimulate insulin. You just have to go on a very low carbohydrate, moderate protein, and high saturated fat. That is known as LCHF (Low Carbohydrate High Fat) diet. It is not a smooth journey getting into this dietary regime. You have challenged the beliefs and get out of the gravity. You will be never hungry and will always be full. When you take carbohydrates, you will always feel hungry. 

Finally, knock down the carbohydrate intake, you will become all right. Type 2 Diabetes does not require any medication, all it requires is a dietary change.