This Diabetes Awareness Month, Monitor Your Blood Sugar Levels and Conquer Diabetes Risk with Easy to Use Pre-Diabetes Risk Checker
India is a land of diverse cultures that celebrates vibrant and cherished occasions. People from different cultures come together and celebrate through social gatherings, cultural moments, fasting, and feasting.?
Studies reveal the risk of diabetes among people is increasing with each passing day, and the primary reasons are obesity, junk food, excessive smoking, alcohol consumption, and a sedentary lifestyle.?
Facts state more than 101 million people, which is 11.4% of the country’s population, have diabetes in India, which is 38% higher as compared to 2021. However, with today’s technological advancement, healthcare services, and timely treatment, one can manage the diabetes risk.
Diabetes is a non-communicable disease that occurs when the body doesn’t produce enough insulin. Factors include obesity, unhealthy lifestyles, diet, industrialization, and urbanization. India ranks second after China in the global diabetes epidemic, making it the ‘Diabetic capital of the world.’?
Several research studies have also found that over 136 million people are affected by this. 15.3% of Indians have pre-diabetes. Doctors say that the conversion rate from pre-diabetes to diabetes is rapid. They also claim that more than 60% of Indians living with pre-diabetes are at high risk of catching diabetes in the next five years.
The Indian Council of Medical Research (ICMR) and Madras Diabetes Research Foundation (MDRF) conducted research involving over 1 lakh participants above the age of 20 from every state of India. They found that Goa, Puducherry, and Kerala have the highest diabetes prevalence, contributing 26.4%, 26.3%, and 25.5%, respectively. This creates an alarming situation among people. However, the risk can be prevented with early detection and regular monitoring.?
Symptoms of Diabetes?
Type 1 is much more complicated than type 2 diabetes. However, the symptoms are mild in type 2 diabetes. WHO says that people with diabetes are at higher risk of catching cardiovascular diseases, but through early detection, you can help prevent it. A person with diabetes may experience several symptoms. These are:?
If you experience these signs, you should check the risk with Redcliffe Labs' pre-diabetes risk checker. With our pre-diabetes risk checker, you can easily analyze your blood sugar levels by answering questions about yourself and getting guidance on the next steps.?
Our Android app offers the pre-diabetes risk checker. To enjoy this newly introduced feature, visit the Play Store and download our app.??
Causes of Diabetes?
The ICMR-conducted study found that states like Uttar Pradesh, Bihar, Arunachal Pradesh, and Madhya Pradesh have a risk of diabetes because of several reasons. People in urban areas are at higher risk than those in rural areas, as urban areas are more prone to erratic working hours, pollution, stress, a sedentary lifestyle, and easy access to fast food. Nonetheless, there are other causes.?
These are some causes that may lead to diabetes. However, not everyone experiences the same. Type 2 diabetes is the most common among Indians, accounting for over 90% of all diabetes cases. However, Indians suffer from type 1, type 2, and gestational diabetes. Type 1 diabetes is an autoimmune disorder that can be managed with proper treatment like insulin and stem cell therapy.?
Gestational diabetes mellitus (GDM) can develop among pregnant women, especially between 24 weeks and 28 weeks, which is 6 to 7 months of pregnancy. A report found that India has the highest number of gestational diabetes cases in Southeast Asia, where urban areas have 7% more risk than rural areas, especially among old-age groups and high socio-economic backgrounds. Gestational diabetes GDM can catch anybody from the age of 15 years to 44 years during pregnancy.?
World Health Organization (WHO) found that 77 million people above the age of 18 are at risk of developing type 2 diabetes, while 25 million are at risk of prediabetes. They found that diabetes may lead to severe health complications like heart attack, stroke, kidney failure, blindness, blood vessel damage, nerve damage or neuropathy, foot ulcers, and infections.?
Preventive Measures For Diabetes?
Cutting sugar, regular exercise, weight management practices, stress-relief management, and proper hydration levels are some preventive measures that can prevent diabetes. However, the right awareness can also help manage diabetes.?
Our Role in Reducing Diabetes Prevalence in India.?
Redcliffe Labs is a leading diagnostic lab in India. We believe that every Indian has the right to a quality diagnosis. This year, our theme is ‘Beat The Sugar Trap,’ encouraging people to take steps to manage diabetes. It is time to know your diabetes and beat it through early detection and preventive measures.?
Diagnostic tests play a crucial role in reducing the prevalence of diabetes in India. As a leading diagnostic lab in India, we offer 3600+ tests that measure the overall health risk of diseases like diabetes and CVDs. With every test worth INR 999, we provide a health progress report, a free personalized diet plan, and a free report consultation.
The World Health Organization (WHO) runs the theme of ‘Breaking Barriers, Bridging Gaps’, dedicating this year’s theme to lowering diabetes risks and ensuring everyone can access affordable, high-quality treatment. They say proper care, awareness, and prevention techniques can reduce diabetes risk. Our Diabetes Profile Comprehensive with Free HsCRP Test helps screen out blood sugar levels for an effective and timely diagnosis of diabetes. The HsCRP test helps analyze the risk of heart health issues due to diabetes, as diabetes doubles the risk of developing cardiac health issues. By early detection and timely action, you can prevent the spread of disease.